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Pictures can really show progress...Show me yours!
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!0 -
Now I'm 149 and pretty happy with how I look. Lifting heavy has helped transform my body the most.
this made me so happy...0 -
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
That is awesome. Great job!0 -
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
YOU ARE AWESOME0 -
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304 lbs vs. 170 ish
you look amazing!! great job.
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You look awesome, but I'm pretty sure you know that already.I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
you give me hope0 -
3 months.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
fitness by Khrystina the Ninja, on Flickr
your results are amazing! love it!!0 -
wow... your midsection is pretty much flawless! Oh how I looooong for the day....
you look awesome !0 -
You guys made my day! Thank you~~~0
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Great job everyone... Some day i will be posting with you all.......0
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You are all amazing! My family thinks I'm obsessed with looking at before and afters, but it really is so motivating lol0
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New Years Eve:
Hitting my first weight goal this weekend. Down 40lbs:
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i love transformation pics!0
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Sometimes it's hard for us to realize just how much progress we've made. Afterall... we see ourselves everyday, and while we know we are making progress, sometimes it takes a reality check like this to help us shed the image that some of us have lived with for so long.
The December 12th picture is my husband's 50th birthday - I was 44. The May picture is Mother's Day with my boys - I am 11 days away from my 47th birthday.
wow inspiring !!0 -
nice job0
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New Years Eve:
Hitting my first weight goal this weekend. Down 40lbs:
nice job0 -
amazing and on my FL! ya!3 months.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
fitness by Khrystina the Ninja, on Flickr0 -
You look fantastic and so much younger!
Beforish:
after:
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me at 258
me the other day at 204
face comparison...ignore the blonde hair, it was a bad birthday decision0 -
Wow, you all look so amazing! I really needed this thread today. :flowerforyou:0
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240lbs on January 1st.
196.1lbs May13 0 -
me at 258
me the other day at 204
face comparison...ignore the blonde hair, it was a bad birthday decision
Are you kidding me? That blonde is beautiful, it makes your eyes look so blue!!0 -
Thank you 0
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bump0
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240lbs on January 1st. 196.1lbs May13
Lower case "img" 0 -
^ Thank you ma'am.0
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holy crap!! that is amazing work0
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36 years old. 5'10"
SW 210
CW 167
Down from a 38" waist to 32"
This pic shows me at 200, 180, 170
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you all look so great, it's very inspirational. makes me jealous lol. great job 0
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36 years old. 5'10"
SW 210
CW 167
Down from a 38" waist to 32"
This pic shows me at 200, 180, 170
WOW Nice work! Great progress!0
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