Pictures can really show progress...Show me yours!

March 2011


May 2012


My starting weight was 279.
Current body fat is 29.5%.

March 2011


May 2012


My starting weight was 279.
Current body fat is 29.5%.

WOW!! This whole thread is so inspirational!

pooff, now you guys are hotter

bump for later

you all are doing great. i have a chance yet

http://i1202.photobucket.com/albums/bb377/MzVoda/Facebook/Wall Photos/552881_3628858249624_1519113349_3152618_1943430916_n-1.jpg

Sometimes it's hard for us to realize just how much progress we've made. Afterall... we see ourselves everyday, and while we know we are making progress, sometimes it takes a reality check like this to help us shed the image that some of us have lived with for so long.

The December 12th picture is my husband's 50th birthday - I was 44. The May picture is Mother's Day with my boys - I am 11 days away from my 47th birthday.

Great transformation. Keep up the good work.

then


now


First day i started eww sorry



and now

Christmas 2011 to around the middle of April. The third picture was about two weeks ago. The weights are 173, 154, and around 150.

Everyone is doing so well! Thanks for the inspiration. I especially like seeing what a huge difference 10-20lbs makes, as that's all I have left, but don't have a clear picture in my head of what it could look like which makes staying focused difficult. Keep up the good work guys

One quarter of the way there. 20lb lost and counting.

the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old

You look insanely awesome!!

Ok here is a ton. Before I post photo's let me go ahead and tell my story..

I started this journey 2 year's ago, it's been on and off, I lost 70lbs while pregnant with my daughter, so in 9 month's I lost 70lbs. I had Gestational Diabetes. I was on a strict diet from the start of my pregnancy, it was found in the first trimester. After I had her, I gained 25.5lbs back. I got frustrated with myself, I was depressed. I felt awful, I hated being me. I hated everything on my body. I went from 250lbs to 180, gained 25.5 back was 205.5 on September 22, 2011 when I decided to buckle down and get the rest off. yup I remember the start date lol. I have about 15-20 more pounds to go to lose.

My height: 5 foot 3 inches or 63 inches tall.
Start weight: 250
Current weight: I'm going between 134 and 137 right now, but I think that's about over (it's TOM so I'm sure once that goes away I'll be closer to 130.)
Goal weight: 120-115 depending on what I like best. Once I hit my goal weight, I want to really focus on weight lifting and build up to about 135 with muscle mass.

Basically I have a long way's to go still but for the weight loss part, it's almost there and I can reach out and touch it.

Time for the photo's, hope you want photo over load, cus this is through the entire process.

250lbs


This is from September to April


My Fat pant's and shorts


My stomach progress


From March to may


February to May


Face changing


My arm change from January to May


My main source of work out is jogging, I jog, walk, do push up's, should press, bench dips, and some time's I do zumba. I've done the 30 day shred. I am not dieting, I just count my calories, day's I jog I eat about 1400, day's I don't jog, I eat about 1200. 1200 is just right for me when I'm not jogging.

everyone looks so great!

Great pics, everyone!

I didn't take any good before pics.. They all pretty much suck and don't show the full brunt of the damage, so this is the best you get for now:



I'm not even close to my goal, but I can see a bit of a difference.