Pictures can really show progress...Show me yours!
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Me 9 & months & 2 weeks ago at 297 LBS>>>>>>>>>>>Me a week ago at 186 lbs
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304 lbs vs. 170 ish
great job0 -
From Nov '11 (didnt take any in okt when I started ) till May '12
and what the picture doesn't show:
* I can run 5 km in just over 30 minutes
* I can do pushups, planks and a bunch of other things that I couldn't
* I can take the stairs to 18th floor (from 0) and not be completely dead0 -
I have lost 10 lbs total from beginning to current pictures. But I honestly don't even know how many inches Ive lost. Clearly its all in the inches for me.
Cant resize, too lazy anyway. Can just right click and open in new window and it should bring up the whole thing. Sorry.0 -
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304 lbs vs. 170 ish
You look absolutely incredible! What an inspiration0 -
I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
What a stunner!!!!0 -
before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
Woot! Woot! Congratulations. Amazing0 -
bump0
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You all look amazing - some fantastic transformations here....
Its going to be a few more months before I post any before & afters..you guys are inspiring though0 -
Bump0
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fantastic! you look stunning0
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its a great encouragement to see those huge smiles on the after pictures. I see myself in those frowning unhappy before pictures. Good job everyone who posted0
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Bump...everyone had done great.0
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
You look incredible0 -
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I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
Wow! that amazing!0 -
190 lbs... got a shock when I saw this
Taken last week, I have no recent body photos. 26 lbs lost... can see ribs! yesssss haha0 -
bump0
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great work everyone, wow!!!!!0
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What sites can you use to upload pictures?0
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