I have finally finished c25k!
nicehormones
Posts: 503 Member
It only took me 4.5 months, but I have completed Couch to 5k!! I feel incredible and so proud of myself for never giving up. Some parts got really difficult and I wasn't sure I would be able to finish it, but I kept on trying through the end Yay.
Just felt the need to share it. If anyone wants to get into running, I highly recommend this program! Whoo hoo!
Just felt the need to share it. If anyone wants to get into running, I highly recommend this program! Whoo hoo!
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Replies
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Congrats! Well done. It is better to go at your own pace. I think it took me 12 weeks, too. Great work.0
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I just completed day one... It doesn't seem possible when I'm winded after 60 seconds, but I'm sticking with it!!!0
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Well done - I just finished B210K and I am 51yrs - so thats your next challenge!0
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Congrats. I just started the c25k program but I am only on week 1. What is your next goal?0
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Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?0
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Well done you... you should be so proud of yourself.
I'm on W5D2 tomorrow. You can never say it is easy but the thing that I enjoy the most is when I have finished the day's training. That feeling of "yes I did it" is just amazing. Ok, I am not the fastest runner in the world, but I am doing the time if not the distance!!
I understand just how you feel. enjoy it... you have worked bloody hard for it!
Sue0 -
Congrats hun, can't wait to feel that myself! I have just completed Week 1 and am due to start Week 2 today...0
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well done! i'm definitely doing it at my own pace too, did w5d2 this morning but started 7 weeks ago. still, it's getting done!0
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Well done! You should be very proud. I had knee surgery 6 weeks ago and am hoping to get the all clear on Friday to start it again.0
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Congrats. I just started the c25k program but I am only on week 1. What is your next goal?
I am thinking P90X!
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Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?
I never had this issue. The worst I've had is side stitches that made me have to start walking again.0 -
so you going to start b210k?
I just finished that now i'm training for a half marathon.0 -
Great work sweetie!!! well done xxx0
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Congrats! I just started and I'm getting the worst shin splints! Did you get them too and did they get better?
I'm half way through week 5 and my shins are starting to get better now, they don't hurt for as long or as much, the pain is hardly noticeable now. My husband runs a lot of half marathons and when he first started training he used to get really bad shin splints but never gets them now. Just remember to RICE - and I really find compression bandages and ibuprofen help.
OP - well done!!! Looking forward to getting to that point myself!0 -
so you going to start b210k?
I just finished that now i'm training for a half marathon.
Haven't really thought about it! I think I'm going to focus on speed for a while first... My best mile is 11 mins and 20 seconds so I am still pretty slow. That's awesome that you're going to try for a half marathon now.0 -
Well done!!0
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awesome! I am stuck in week 5... having a hard time w/ it!0
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Well done, Iv'e just finished week one again, I had to stop at week 3 cos of illness in feb, but I love it and would really advise ANYBODY to try it, I would never have considered running 12 months ago, now I love it.0
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Congrats on your success!!!! you totally deserve it0
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Congratulations! You should be proud... doing it myself but taking awhile0
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Well done!! Congratulations on your success!!0
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Well done! A great achievement.0
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:flowerforyou: :drinker:0
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Congrats:flowerforyou: It is a great program!0
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