Jillian Michaels 30 Day Shred

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  • Bding123
    Bding123 Posts: 19 Member
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    I started off with the 30 day shred combined with a general healthy eating plan and I've already lost a significant amount of inches - but not really any weight.

    I'm currently on level 2 and I'm combining it with her 'No More Trouble Zones' DVD. Last week I only lost 1lb BUT I also lost 1.5inchs of my hips (in a week).

    I've got to say that before starting the 30DS and the NMTZ DVDs I was doing Zumba and basic cardio and the weight was dropping off faster but the results were no where near as significant. I feel like i have sacrificed losing weight for losing inches - but that is just the choice i made.

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