Anyone see Ali from TBL couples on Ellen?

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banks1850
banks1850 Posts: 3,475 Member
in Health and Weight Loss
here is the link if you haven't:
http://www.youtube.com/watch?v=5yc-22Bp_cg

she still looks great. What a good attitude she has. I think she should be a motivational speaker.
I can't believe she is 12% body fat, that's awesome, that's what I WANT to get to. That's not as hard for a guy as for a lady, but that just makes it all the more impressive that she got there!

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  • banks1850
    banks1850 Posts: 3,475 Member
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    here is the link if you haven't:
    http://www.youtube.com/watch?v=5yc-22Bp_cg

    she still looks great. What a good attitude she has. I think she should be a motivational speaker.
    I can't believe she is 12% body fat, that's awesome, that's what I WANT to get to. That's not as hard for a guy as for a lady, but that just makes it all the more impressive that she got there!
  • FitJoani
    FitJoani Posts: 2,173 Member
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    Its also on you tube i did see it I am proud of her, and guys can get away with a lower body fat percentage than we ladies...
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
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    I LOVE her! She is my new inspiration. So off to the gym I go!
  • banks1850
    banks1850 Posts: 3,475 Member
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    Its also on you tube i did see it I am proud of her, and guys can get away with a lower body fat percentage than we ladies...

    ??? I put a link in to youtube already.

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