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Pictures can really show progress...Show me yours!
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Now this one impresses me. Great work! You not only go from overweight and unfit to thin and muscular. WTG!3 months.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
fitness by Khrystina the Ninja, on Flickr0 -
the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old
You look insanely awesome!!
God I hate you you're gorgeous! LOL
Good job! I hope to look like you soon enough...or even half as good.
I agree! You look gorgeous! I am extremely jealous lol.0 -
This one too! Amazing! I love all your gear too!
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!0 -
This is really amazing! Well done!0
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the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old:blushing:
You look insanely awesome!!
God I hate you you're gorgeous! LOL Good job! I hope to look like you soon enough...or even half as good.
I agree! You look gorgeous! I am extremely jealous lol.
Thank you guys so much! You're Definately boosting my ego/ self esteem haha0 -
Wow you all look great I can't wait to post my transformation when it happens 0
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I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
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After 3 kids in the last 4 years and finally able to have a little extra time to focus on me...I'm seeing a little progress...still have a lot of work I want to do but I decided today since I had the same jeans on that it was time to see if I could see anything and I was able to see a little difference...first picture was taken in January 2012 - I started eating better then, but really the last month I've been calorie counting and running (starting to train for a 1/2 at the end of the year) I know the majority of this progress has been done in the last 4-6 weeks...I haven't lost any pounds but I am losing inches...hoping to be back in a few months with bigger success...Thank you all for your motivation, your success stories keep me pushing towards my own goals!!!
[img]http://i31.photobucket.com/albums/c367/samantharelien/new general album/jan-may2012progression-1.jpg[/img]
Jan 2012 - May 2012
[img]http://i31.photobucket.com/albums/c367/samantharelien/new general album/march-may2012progressioncopy.jpg[/img]
March 2012 - May 20120 -
I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
Totally. Your butt went like straight up after you added lifting, WOW. I'm still 20lbs from my GW, but I just started lifting, so this is really motivating, thanks for sharing. 0 -
seriously some amazing transformations in this thread!
I wish i had taken better body shots of my before.0 -
You guys are inspirational! I will be taking my first progress shot soon. 0
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You are all amazing! My family thinks I'm obsessed with looking at before and afters, but it really is so motivating lol
i think im obsessed but really its just for motivation!!0 -
not even close to complete, and really embarrasing. lol but this is me 10 pounds in
and then i dropped another 20
where i am now.............. remeber long way to go still
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After 3 kids in the last 4 years and finally able to have a little extra time to focus on me...I'm seeing a little progress...still have a lot of work I want to do but I decided today since I had the same jeans on that it was time to see if I could see anything and I was able to see a little difference...first picture was taken in January 2012 - I started eating better then, but really the last month I've been calorie counting and running (starting to train for a 1/2 at the end of the year) I know the majority of this progress has been done in the last 4-6 weeks...I haven't lost any pounds but I am losing inches...hoping to be back in a few months with bigger success...Thank you all for your motivation, your success stories keep me pushing towards my own goals!!!
[img]http://i31.photobucket.com/albums/c367/samantharelien/new general album/jan-may2012progression.jpg[/img]
Jan 2012 - May 2012
[img]http://i31.photobucket.com/albums/c367/samantharelien/new general album/march-may2012progressioncopy.jpg[/img]
March 2012 - May 2012
ur looking pretty great!!!0 -
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304 lbs vs. 170 ish
U look great, I'm hoping my 170 looks half as gud as urs!....great job!!0 -
Yall are giving me some hope! These are so awesome cant weight/wait till i have an after!0
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mmm hmm! This is my one year before/after, and now I've started lifting heavy, so more pics in a few months.
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Sorry they're so blurry.
Looking good mama!!!!
I'm always amazed at your b/a photos that you post! 0 -
I'd already lost 20 pounds when the first set of photos were taken. But what I find more amazing is the change without pounds lost. Yay for strength training!
Incredible difference!! *sigh* to be able to get to the gym and start weight lifting myself
.....BTW LOVE those suits !!! 0 -
First pic I was 187lbs
Second pic I was around 157lbs
Third pic I was 135lbs0 -
Hell yeah! I LOVE these posts!
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not even close to complete, and really embarrasing. lol but this is me 10 pounds in
and then i dropped another 20
where i am now.............. remeber long way to go still
You have to start somewhere, you are doing awesome! nothing to be embarrassed about!0 -
You look WONDERFUL!!!! How long did it take you to lose the weight?0
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not even close to complete, and really embarrasing. lol but this is me 10 pounds in
and then i dropped another 20
where i am now.............. remeber long way to go still
You have to start somewhere, you are doing awesome! nothing to be embarrassed about!
I think you look amazing...you go!!! You should be very proud of yourself!!!0 -
First pic I was 187lbs
Second pic I was around 157lbs
Third pic I was 135lbs
I wish my 135 looked like yours!!! You look Ahhh-mazing!!! What are you doing??? I need your secrets!!!0 -
You look great! Keep it up.
Yes she does!0 -
Wow! Everyone who have submitted phots have done GREAT!0
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I want to wear a bikini so bad now!!! I can't wait until I reach my goal. Slow but sure.0
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Everyone looks so amazing! You should all be very very VERY proud! I can't wait to have my own success story! :flowerforyou:0
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