What do you do when you are stressed?

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shaycat
shaycat Posts: 980
I have never been a stress eater. I use to stress clean. I just burned a bunch of calories stress working out. Never done that before.
What do you do?
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Replies

  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Go for a run
  • lin7604
    lin7604 Posts: 3,019 Member
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    me i hate to say it, i am a emotional eater.. especially when i am bored... i know not what you wanted to hear ;)
  • Ohmydaze
    Ohmydaze Posts: 403 Member
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    I like to run when I'm stressed, but generally I'm too busy. Hence the stress. Tonight, I had some friends round, and we spent about 5h cramming for an exam tomorrow (everyone studying for it agrees we haven't been taught most of the course.) I'd love to run, but I found myself picking at food instead. Not so great.
  • AmyM713
    AmyM713 Posts: 594 Member
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    Cardio workout as hard as I can go!
  • mummawylie
    mummawylie Posts: 61
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    I agree, working out is the best cure and then finish it of with a long hot uninterrupted shower....the kind where you sit down with the water running on your back and your eyes closed.
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    Yell at my husband. LOL. =P
  • interceptor311
    interceptor311 Posts: 980 Member
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    Clean some guns
  • mmstgr
    mmstgr Posts: 578 Member
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    I used to eat a lot when I was stressed.
    Now I'll clean or go for a walk :)
  • mummawylie
    mummawylie Posts: 61
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    Yell at my husband. LOL. =P

    Lmao:laugh:
  • runnercheryl
    runnercheryl Posts: 1,314 Member
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    I've always been a stress-writer. That, or I'll put on music and just lie back and listen to it.
  • budhandy
    budhandy Posts: 305 Member
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    Yell at my husband. LOL. =P
    are you my wife sister lol
  • Mazzyx
    Mazzyx Posts: 131
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    Im an emotional eater- especially if Im bored or upset. Sometimes though if Im very stressed I lose my appetite.
    I find ice skating relieves a lot of tension for me, pity the nearest rink is in the next town!
  • elenathegreat
    elenathegreat Posts: 3,988 Member
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    Drink heavily....dance with abandon...
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Generally I eat, but I would prefer to exercise.
  • warmachinejt
    warmachinejt Posts: 2,167 Member
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    i stress at being stressed
  • foodfight247
    foodfight247 Posts: 767 Member
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    Chuck Skittles at the Rainbow...lol! Seriously, I usually sulk.
  • shaycat
    shaycat Posts: 980
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    Chuck Skittles at the Rainbow...lol!

    That made me smile. Thanks
  • jesus4life4u2
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    pray
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
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    pray

    walk ......and pray
    take a long bath......and pray
    watch a good comedy....and pray
    talk to someone about it.......and pray
    sleep......and pray
    Usual works it self out
  • mackaikai
    mackaikai Posts: 2
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    sleep :(