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NO CALORIE PAM - BEWARE

AlannaPie
AlannaPie Posts: 349 Member
edited September 2024 in Food and Nutrition
I have been swearing by Pam simply because it's no calories. Then Alton brown enlightened me.

A serving of Pam is one tiny spritz, heck I would even call it half a spritz. This serving has less than .5 calories in it so legally they can list it as no calories BUT when we are spraying it to coat a frying pan there is calories in it. I don't know how much they can possibly add up to, but I was shocked to find this out. I had to share.

Replies

  • I use Pam ALL the time and have always wondered about that. I would love to know how many calories are in a normal portion size if anyone has that information. I even spray it on my popcorn!!!
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