How do you change Macro's?
Options
sr4ca
Posts: 43
I see where you can change your calories, fat, carbs, and protein....but where would I go if I want to change "sugar" for example?
Thanks for the help.
Thanks for the help.
0
Replies
-
BUMP.....can anyone help me?0
-
Looking for this answer too please! :happy:0
-
Just found it in another thread
my home > goals > change goals > custom
set your macros and micro targets there0 -
Hi medagilla_06
Thanks for posting how to "change goals"
Question...if I press the "custom" button to get to that page, can you tell me if I will have to manually reset ALL my micros and macros? Or will I just be able to change one?
I'm trying to change my "iron" requirement....
Thanks for any help.
-j0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions