Body Fat Percentage

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rachaellynn91
rachaellynn91 Posts: 68
edited December 2024 in Fitness and Exercise
How can I find out my body fat percentage? My gym does not offer it and I don't have the money for a fancy scale or to be able to go to doctors offices for visits so does anyone know of other ways?

Replies

  • Klamber26
    Klamber26 Posts: 212
    Online military calculators are usually within 3% (of estimated bf) accurate.
  • dinosnopro
    dinosnopro Posts: 2,174 Member
    there are cheap calipers online, I think I paid $4 + shipping for mine. I bought it from bodybuilding.com but I am sure there are other places too.
  • rachaellynn91
    rachaellynn91 Posts: 68
    thanks :)
  • oats4breakfast
    oats4breakfast Posts: 225
    Perhaps you are in an area where these truck frequent.
    http://www.bodyfattest.com (or google body fat truck)
    I've been in one a couple of times - takes about 5 minutes and costs $20 from memory (not sure if it was subsidized or group discount though).
  • raystark
    raystark Posts: 403 Member
    Perhaps you are in an area where these truck frequent.
    http://www.bodyfattest.com (or google body fat truck)
    I've been in one a couple of times - takes about 5 minutes and costs $20 from memory (not sure if it was subsidized or group discount though).

    Thanks for the url. I had forgotten about these guys. Looks like they will be testing outside a crossfit location about ten miles from my house next month. Emailed them to get the details.
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