Yay! Loving Cardio
MissNova
Posts: 563 Member
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
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Replies
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YAY! I bet that feels good! I love working out and losing yourself in the music and next thing you know you've done like an hour :flowerforyou: Congrats again!0
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YAY! I bet that feels good! I love working out and losing yourself in the music and next thing you know you've done like an hour :flowerforyou: Congrats again!
I know that is exactly what happened. I knew I wanted to workout and the time went by fast.
Thank you0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
wow, kick *kitten*! Way to go...I'm aiming to do a Jillian Michaels workout and 45 minutes on the elliptical trainer today...let's hope I don't hurt myself....:laugh:0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
wow, kick *kitten*! Way to go...I'm aiming to do a Jillian Michaels workout and 45 minutes on the elliptical trainer today...let's hope I don't hurt myself....:laugh:
Didn't know she had one...Lol good luck! Make sure to strecth!0 -
Yeah, Jillian has several workout DVD's out. 30-Day Shred, Banish Fat/Boost Metabolism, and No More Trouble Zones. I have them all and they ALL kick my butt!!0
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Yeah, Jillian has several workout DVD's out. 30-Day Shred, Banish Fat/Boost Metabolism, and No More Trouble Zones. I have them all and they ALL kick my butt!!
I just have the Biggest Loser Cardio Max which is pretty good. I might have to try some of those as well.0 -
Be prepared to sweat and be prepared to be sore as hell the day after your first workout. But, they are definitely worth looking into.0
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I have the Biggest Loser yoga DVD and it kicks (my) butt. I highly recommend it if anyone is interested in yoga for weight loss.0
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Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I love how cardio can be addicting! Sometimes when I am exhausted after work and don't want to go to the gym, I somehow drag myself there and after a few minutes on the elliptical and getting all the oxygen and blood flowing I feel great!
This is making me excited to get to the gym today!0 -
Be prepared to sweat and be prepared to be sore as hell the day after your first workout. But, they are definitely worth looking into.
I love being sore after working out!0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I love how cardio can be addicting! Sometimes when I am exhausted after work and don't want to go to the gym, I somehow drag myself there and after a few minutes on the elliptical and getting all the oxygen and blood flowing I feel great!
This is making me excited to get to the gym today!
Yes it is crazy you actually get more energy afterwards!0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I love how cardio can be addicting! Sometimes when I am exhausted after work and don't want to go to the gym, I somehow drag myself there and after a few minutes on the elliptical and getting all the oxygen and blood flowing I feel great!
This is making me excited to get to the gym today!
Yes it is crazy you actually get more energy afterwards!
I know, I worked out at 5:00 this morning and am full of energy. Time didn't fly by for me :grumble: BUT I got it done and now I feel great :bigsmile:0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I love how cardio can be addicting! Sometimes when I am exhausted after work and don't want to go to the gym, I somehow drag myself there and after a few minutes on the elliptical and getting all the oxygen and blood flowing I feel great!
This is making me excited to get to the gym today!
Yes it is crazy you actually get more energy afterwards!
I know, I worked out at 5:00 this morning and am full of energy. Time didn't fly by for me :grumble: BUT I got it done and now I feel great :bigsmile:
Wow 5am get it girl! I need to start doing that as well.0 -
My 5 am workout would consist of beating the snot out of whoever woke me up at that hour. :laugh:0
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My 5 am workout would consist of beating the snot out of whoever woke me up at that hour. :laugh:
:laugh: Everytime I get up early like that my boyfriend tells me to go back to sleep even though he is leaving for work at that time.0 -
HILARIOUS!! :laugh: :laugh:My 5 am workout would consist of beating the snot out of whoever woke me up at that hour. :laugh:
but the thing is for me is that I start off early, get my work out done and that's it. I don't have to worry about it later and knowing myself, if I don't work out in the morning, it's VERY hard to motivate myself to work out after work :sick: :yawn:0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
I love how cardio can be addicting! Sometimes when I am exhausted after work and don't want to go to the gym, I somehow drag myself there and after a few minutes on the elliptical and getting all the oxygen and blood flowing I feel great!
This is making me excited to get to the gym today!
Yes it is crazy you actually get more energy afterwards!
I know, I worked out at 5:00 this morning and am full of energy. Time didn't fly by for me :grumble: BUT I got it done and now I feel great :bigsmile:
Wow 5am get it girl! I need to start doing that as well.
And yes, I did get it!:glasses:0 -
HILARIOUS!! :laugh: :laugh:
but the thing is for me is that I start off early, get my work out done and that's it. I don't have to worry about it later and knowing myself, if I don't work out in the morning, it's VERY hard to motivate myself to work out after work :sick: :yawn:
Glad you can do it...you are definitely more motivated than me. I'm so not a morning person...for me the best time of day to work out is during the day when the kids are in school. I usually get a couple hours in the middle of the day where I'm not working
and that's when I have the most energy. 0 -
HILARIOUS!! :laugh: :laugh:
but the thing is for me is that I start off early, get my work out done and that's it. I don't have to worry about it later and knowing myself, if I don't work out in the morning, it's VERY hard to motivate myself to work out after work :sick: :yawn:
Glad you can do it...you are definitely more motivated than me. I'm so not a morning person...for me the best time of day to work out is during the day when the kids are in school. I usually get a couple hours in the middle of the day where I'm not working and that's when I have the most energy.
Everyone is different and we all have different schedules. I don't have kids or anything, so it's a ton easier for me, so I could def. understand having kids can really make it more difficult to make time to work out. At least you're finding a good time for you and making it for you!! :flowerforyou: 0 -
One thing I cannot do is get up early in the morning to work out. How do you get yourself to do it??!!0
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I dont know how sometimes. I just kind of roll out of bed and go with it. :yawn: I think to myself, if you don't do it now, you might not do it later, so get it over with. PLUS, I know how great it makes me feel, especially throughout the day. :bigsmile:One thing I cannot do is get up early in the morning to work out. How do you get yourself to do it??!!
Also, I drink a lot of water at night, so when my alarm goes off, I usually have to go, so since I'm up I might as well just go!0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
Hooray! Grats on the hour! I wonder if I could handle 60 minutes on the elliptical yet. Last time I tried I could only get about 20 minutes before my knees were about to give out (stupid weak knees :grumble: ). Of course that was like 10 months ago too :laugh:
To whoever mentioned the yoga - do you use the BL weightloss yoga with Bob? I've been looking at getting it for a couple weeks now. What is it like? Is it good for beginner? I'm worried because I'm not very flexible at all, and actually I tend to be clumsy. lol0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
Hooray! Grats on the hour! I wonder if I could handle 60 minutes on the elliptical yet. Last time I tried I could only get about 20 minutes before my knees were about to give out (stupid weak knees :grumble: ). Of course that was like 10 months ago too :laugh:
To whoever mentioned the yoga - do you use the BL weightloss yoga with Bob? I've been looking at getting it for a couple weeks now. What is it like? Is it good for beginner? I'm worried because I'm not very flexible at all, and actually I tend to be clumsy. lol
I have the BL Yoga DVD. It really kicks your butt and focuses on using the poses for weight loss and it not like a normal yoga relaxation dvd.
I think it's okay for a beginner, you can modify the poses if it seems to hard when you start out.
Highly recommend!0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
Hooray! Grats on the hour! I wonder if I could handle 60 minutes on the elliptical yet. Last time I tried I could only get about 20 minutes before my knees were about to give out (stupid weak knees :grumble: ). Of course that was like 10 months ago too :laugh:
To whoever mentioned the yoga - do you use the BL weightloss yoga with Bob? I've been looking at getting it for a couple weeks now. What is it like? Is it good for beginner? I'm worried because I'm not very flexible at all, and actually I tend to be clumsy. lol
Do you know if they have this on Execise TV on demand??0 -
without my ipod...i would NEVER work out!! :laugh: something about a good tune getting me through my sessions!
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without my ipod...i would NEVER work out!! :laugh: something about a good tune getting me through my sessions!
I need magazines. A fresh new magazine to leaf through screams 'read me on the elliptical' to me!0 -
without my ipod...i would NEVER work out!! :laugh: something about a good tune getting me through my sessions!
I need magazines. A fresh new magazine to leaf through screams 'read me on the elliptical' to me!
Actually I like both. I need one in case I get bored of the other...it happens more often than I'd like to admit :grumble:0 -
Hello MFP!
I have been messing around and not doing my workouts but last night I plugged up my iPhone and while enjoying some tunes I did 60 MINUTES on the Elliptical and I felt great!!! I am still excited this morning! I am so proud of myself!!!
:flowerforyou: For me!
Hooray! Grats on the hour! I wonder if I could handle 60 minutes on the elliptical yet. Last time I tried I could only get about 20 minutes before my knees were about to give out (stupid weak knees :grumble: ). Of course that was like 10 months ago too :laugh:
To whoever mentioned the yoga - do you use the BL weightloss yoga with Bob? I've been looking at getting it for a couple weeks now. What is it like? Is it good for beginner? I'm worried because I'm not very flexible at all, and actually I tend to be clumsy. lol
Thanks!0 -
without my ipod...i would NEVER work out!! :laugh: something about a good tune getting me through my sessions!
I agree! I would go crazy!0
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