We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NSV--C25K W3D1!!!

Devona14
Devona14 Posts: 171
edited December 2024 in Success Stories
I did it! Last night I made it through W3D1 of C25K! I am so proud of myself. Twice I ran for 3 mintues! To me this is an awesome feat considering I'm someone that hasn't exercised in years! I was exhausted, but in a very good way. I think the joy of making it through was enough to overrule the exhaustion.

Replies

  • myjourney2
    myjourney2 Posts: 424 Member
    that is a great NSV!!!
  • Buettner22
    Buettner22 Posts: 129 Member
    I did my week 3 day 1 last night too! It was great, I mean i was pretty warn out by the end of the last 3min run but i was super excited! I hope you keep up the hard work!
  • lolarit
    lolarit Posts: 76 Member
    That is absolutely amazing! Be very proud :)
    I start C25K 5 weeks ago not being able to run 30 seconds and I just finished a 20 min run last night!
    Your going to do amazing and your going to keep surprising yourself with what your able to do!
  • Ritzbrit
    Ritzbrit Posts: 211 Member
    YAY! I started Day 1 last night and I think I'm going to love it!
  • piper4596
    piper4596 Posts: 52 Member
    good for you! I could barely do the first week so I know what an accomplishment it is to finish week 3. I will be doing week 6 day 3 tomorrow. I never thought it would be possible, but it is! Keep going...it just keeps getting better!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!