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AM gym goers: Do you brush your teeth first?

24

Replies

  • lolabluola
    lolabluola Posts: 212 Member
    I do sometimes ... but who is getting that close to me at the gym that they can smell my breath???

    *edit: plus at my gym at 4:30am there are like 5 people and I don't talk to any one. I brush my teeth after my breakfast and coffee after the gym.
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
    I ALWAYS brush before I go workout! Even if I go on a run by myself! What if something happens and you have to have mouth to mouth. You gotta be prepared people! :wink:

    I KNOW!!! and it doesn't hurt that the trainer covering the fitness floor M-F morning is a hot 20-something guy....
  • Qarol
    Qarol Posts: 6,171 Member
    I even brush my teeth when all I've got to do that day is work from home in my jammies...I may be a dirty dilbert, but my teeths are clean!
  • odusgolp
    odusgolp Posts: 10,477 Member
    I brush my teeth in the shower. Not that you asked...

    :ohwell:
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    I brush my teeth and apply deodorant during my squats. I'm just that awesome.
  • Lol. I do brush my teeth. I don't shower before gym but I make it a point to wash my armpits. XD
  • Megdonald1
    Megdonald1 Posts: 149 Member
    I AB_SO_LUTE_LY POS_I_TIVE_LY 100% of the time brush my teeth before I go to the gym. I actually don't walk outta the house EVER before brushing my teeth. My family makes fun of me because I carry dental floss in my car. <SMH> that this even had to come up in a thread but thanks for posting it for those who do NOT brush.
  • jvdx
    jvdx Posts: 57
    Always after breakfast and before bed. So yes
  • wifeycrisp
    wifeycrisp Posts: 6 Member
    I don't usually smell people's breath...and if they're that close to me, bad breath is going to be the least of his worries!
  • RoanneRed
    RoanneRed Posts: 429 Member
    I clean my teeth before dragging myself in to open the gym at 6am - THEN I eat breakfast and drink a coffee but I just can't leave the house without cleaning my teeth.

    I have had a couple of early morning people in with stale (not really bad) breath so at least rinsing out their mouth would be preferable.
  • cristileigh
    cristileigh Posts: 158 Member
    Are you that much of a self-centered *kitten* that you'll let everyone else smell your morning breath instead of taking a few more minutes out of your morning to brush your teeth???

    I know I am.

    I would not check my mail without brushing my teeth!
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    I brush my teeth and apply deodorant during my squats. I'm just that awesome.

    And I thought my penor pushups were impressive
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    I brush my teeth in the shower. Not that you asked...

    :ohwell:
    Wait... You shower before going to the gym?!
  • PlunderBunneh
    PlunderBunneh Posts: 1,705 Member
    Brush, brush, brush your teeth, each and every day...

    Yep. I have to drop my oldest off at preschool first, and I just don't know the other moms well enough to let them partake in my glorious morning breath. Gotta at least buy me dinner for that awesomeness.
  • taso42
    taso42 Posts: 8,980 Member
    naw man, an intense activity like brushing teeth is bound to deplete all your glycogen, so then the workout will suffer.
  • kimnsc
    kimnsc Posts: 560 Member
    I brush as soon as i wake up
    after eating breakfast
    after eating lunch
    and after dinner
    and before i go to bed
    and of course before any sexy time occurs :)

    ^^^ Yup!
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    Toothpaste ruins the flavah of my shake and pre-workout, that's just silly talk.

    And makes my coffee taste like black licorice
    I love coffee post teeth brushing. I think it tastes better.
  • 81Kyra
    81Kyra Posts: 115
    I chew gum at the gym.
  • Qarol
    Qarol Posts: 6,171 Member
    I brush my teeth in the shower. Not that you asked...

    :ohwell:
    Wait... You shower before going to the gym?!
    Yes...and she puts on a bit of makeup and perfume, too...
  • juicyfruitkk
    juicyfruitkk Posts: 95 Member
    umm, i brush my teeth every morning even if i don't go to the gym. i just like to feel minty fresh. lol

    haha YUP! Agreed :smile:
  • Contrarian
    Contrarian Posts: 8,138 Member
    I don't leave the house without brushing my teeth.
  • surlydave
    surlydave Posts: 512 Member
    I brush my teeth, then take a brillo pad to my tongue to remove the wool sweater that represents the previously nights over-indulgence.
  • nammer79
    nammer79 Posts: 664 Member
    I don't want to meet the person who doesn't
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    I brush my teeth in the shower. Not that you asked...

    :ohwell:
    Wait... You shower before going to the gym?!
    Yes...and she puts on a bit of makeup and perfume, too...
    WTF?! Her man needs to know. :explode:
  • Fit_Canuck
    Fit_Canuck Posts: 788 Member
    Yes indeed, Brush, Floss, Tongue Scrapper and then Mouthwash
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    I brush my teeth in the shower. Not that you asked...

    :ohwell:
    Wait... You shower before going to the gym?!
    Yes...and she puts on a bit of makeup and perfume, too...
    perfume should be banned at the gym. :sick:
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    naw man, an intense activity like brushing teeth is bound to deplete all your glycogen, so then the workout will suffer.

    what if I take 30g BCAA pre and post brushing?
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    I chew gum at the gym.

    Yeah, guess I could have mentioned that, but that wouldn't have been any fun
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    I brush my teeth, then take a brillo pad to my tongue to remove the wool sweater that represents the previously nights over-indulgence.

    toothpick bro
  • cat_dog
    cat_dog Posts: 2
    I brush as soon as i wake up
    after eating breakfast
    after eating lunch
    and after dinner
    and before i go to bed
    and of course before any sexy time occurs :)
    Brushing too often is bad for your gums :c
This discussion has been closed.