FREE WORKOUT VIDEOS i want you to know about !

GurleyGirl524 · May 2012

wow!!! thanks, I love freebies!

Fockertots · May 2012

Bump

exermom · May 2012

Thanks.

As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.

exermom

stang_girl88 · May 2012

Thanks for sharing!!

SoCalWoman · May 2012

thanks!

Kandygirl · May 2012

thanks for the heads up. these will be prefect when i'm on vacation.

darlilama · May 2012

bump!

amandammmq · May 2012

Thanks for sharing! I definitely get bored, so these are a great resource.

AZnewme · May 2012

Thanks! These are great but now I need a larger screen!

exermom · May 2012

Thanks.

As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.

exermom

Really, something that I can put on my iPod would be the greatest! Thanks.

exermom

trybabytry · May 2012

Bumpity bump bump

glenbabe · May 2012

bump :drinker: :flowerforyou:

manda1002 · May 2012

wow awesome! Thanks!

SwimTheButterfly · May 2012

Bump

jayayach · May 2012

Bump

BlessedEight · May 2012

Thanks. bump

janey1306 · May 2012

Thanks, ill need these in the school holidays and cant get to the gym as much

Sherriediva1 · May 2012

Bump!! Thanks for the Info! :bigsmile:

pdkc1 · May 2012

bump!

hedgiie · May 2012

thanks for the tip

paygep · May 2012

Oh, yall have to check out this website called nowloss.com. the guy adrian is really positive, and posts all the information, including workout videos, for free!