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My excersise weeks 4 weeks everyday for a month

Crystler
Posts: 67
Schedule=
Monday: Areobics 18h00 at night
Tuesday: Pilates 8h30 morning
Wednesday: Fitball 9h00 morning
Thursday: Pilates 9h00 morning
Friday: Aerobics 07h30 morning
Saturday: Swim anytime (1 and a half hour)
sunday: Walking to glass castle (10 kilos)
I'll update this in a week or two.
Monday: Areobics 18h00 at night
Tuesday: Pilates 8h30 morning
Wednesday: Fitball 9h00 morning
Thursday: Pilates 9h00 morning
Friday: Aerobics 07h30 morning
Saturday: Swim anytime (1 and a half hour)
sunday: Walking to glass castle (10 kilos)

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Replies
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Day 1
I ate brown bread(2 slices) with margerine, cooking cheese, a tsp of mayonaise, tomato (3 slices)
Then I ate pomelo fruit for afternoon, salad (cucumber, cheese, tomato and then red sweet peppers and then had tea and then also clear green tea.0 -
Monday: 7:30 am/ Pilates (no appointment needed)= 60 minutes
Monday: 18:00 pm/ Bootcamp (made an appointment)= 45 minutes
Tuesday: 18:00 pm/ Cardio Ab Attack= 40 minutes
Wednesday: 7:30 am/ Fitball= 60 minutes
Wednesday: 18:00 pm/ Body Toning=45 minutes
Thursday: 18:00 pm/ Pilates= 60 minutes
Friday: 7:30/ Aerobics= 60 minutes
These are my schedule of exercise0 -
OK... are you looking for advice, or...?0
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Today I exercised for 60 minutes on the different weight pulling and pushing. What do you call it on my fitness pal?0
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Today I had pilates for 60 minutes. Its tough doing it.
I loved the back and forward rocking... it cracked my back.
I also have bootcamp at 6pm.
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I've just completed training in bootcamp.
It was 118 minutes of stregth and muscle also left me so tired and shaking that it felt like I had parkasons disease or cerebral palsey. I shaked so much. That my teacher also scolded me for taking a half oats yogurt piece that I shared with my sister.
Thanks for reading.
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