Cardio Music

molliewitt
molliewitt Posts: 25 Member
in Fitness and Exercise
What is your favorite song during cardio? Or, do you have a favorite podcast that you absolutely love to listen to? How about a track list?

Replies

  • bexy_27
    bexy_27 Posts: 28 Member
    Redlight King or Sublime stations on Pandora. :smile:
  • ThinUpGirl
    ThinUpGirl Posts: 397
    Rihanna always gets me pumped up.

    I wake a YouTube playlist to watch while I'm jogging on the treadmill (hills) and tend to increase the speed from 4-6mph for 1.5 mins of every song.
  • molliewitt
    molliewitt Posts: 25 Member
    Both of those are great choices! I have always watched TV while on the machines, but I did some pandora yesterday and noticed an entirely different attitude within myself. Not that Law and Order SVU is a bad show, but for some reason music was a much better motivator than some drama on USA. :P
  • TeaBea
    TeaBea Posts: 14,517 Member
    jogfm.com is a great place to find new (old) music

    You enter your running or walking pace - 15 minute miles, etc. ...... it gives you a list of songs with the beats per minute (BPM's) that match. You can select different categories of music if desired.

    Here are some of mine (walking 4 MPH)
    Womanizer Britney Spears 140 BPM
    Mercy Duffy 141
    Into The Groove Madonna 143
    Viva La Vida Coldplay 145
    Bad Day Daniel Powter 148
    Learn To Fly Foo Fighters 150
    Barracuda Heart 151
    Legs ZZ Top 152
    Shake It Metro Station 154
    Piece of My Heart Big Brother & The Holding Company 155
    Shout Isley Brothers 156
    I'm Yours Jason Mraz 156
    Boys of Summer 158
    Chasing Pavements Adele 138
    Untouched The Veronicas 144
    All I Need Is A Miracle Mike & The Mechanics 150
    My Life Would Suck Without You Kelly Clarkson 153
    Get On Your Boots U2 155
    Sandstorm Darude 157
    Every Little Thing She Does Is Magic The Police 158
    Rehab Rihanna 158
    Thinking of You Katy Perry 157
    Day n Nite Kid Cudie 156
    Human The Killers 155
    Miss Independent, Dancing In The Dark Ne-Yo / Bruce Springsteen 155
  • molliewitt
    molliewitt Posts: 25 Member
    That is awesome! I am looking it up now!

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