Up my calories or just something to get used to?

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  • heybales
    heybales Posts: 18,842 Member
    The stroller with my daughter in it is probably close to 50lbs. And when its full of groceries its probably closer to 70 or 80lbs.

    Ive used the calculator on the link you posted too and it says 236cals for 60 minutes of walking. Not sure what to do about adding the stroller weight though. Just add 50lbs to my 215lbs?

    Your sensitivity to carbs can change over time.

    I'd add just 25 lbs to weight for estimate. Pushing is easier than carrying the weight.
    So that would be the cals to eat back.
  • holly2234
    holly2234 Posts: 37
    Thanks youve been a great help :D

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