getting started

sheilajane
Posts: 133 Member
Just starting. I'm keeping a food and exercise journal. Hope this helps. Need to lose about 20 - 30 lbs. Inspiration and motivated needed.


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Replies
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Welcome and good luck! I'm sure you find the support you need right here0
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Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!!
:flowerforyou:
:flowerforyou:
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I do love this website already and I just started this morning. The food journal is so easy to use. I love that it calculates my food intake and tells me how much I can eat the rest of the day.
Congrats on your weight loss !!0 -
Thanks for your reply and welcoming me aboard. Let's do this thing !!!0
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