Anyone losing weight fast??????

I know I'm going to get a lot of people telling me this is unhealthy etc etc. But, I am not on a crash diet, I've gone from 356 in February to 300.0 yesterday (30 of it this past month). I have lost 30 pounds in the past 32 days and just curious if there are any other people losing weight fast on here also? Or if anyone has lost a lot of weight quickly?
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Replies

  • keaani34
    keaani34 Posts: 33 Member
    I lost 44lbs in 8 months lol, thats not fast, but would luv to know what you are doing to lose your weight so fast?
  • jtotheno
    jtotheno Posts: 123 Member
    I lost 14lbs my first 2 weeks, don't listen to anyone who tries to bring you down about this! GOOD for you, as long as you're eating healthy and not starving yourself! Expect it to slow down now though, it took me 2 months to lose the last 8 pounds, and still have 30 to go!
  • Travelfixer
    Travelfixer Posts: 137 Member
    I know I'm going to get a lot of people telling me this is unhealthy etc etc. But, I am not on a crash diet, I've gone from 356 in February to 300.0 yesterday (30 of it this past month). I have lost 30 pounds in the past 32 days and just curious if there are any other people losing weight fast on here also? Or if anyone has lost a lot of weight quickly?

    I think when you are quite heavy ( no offense) you lose a lot faster, once you get down its going to go slower, so just keep doing what your doing, it's great!
  • kkmarie11
    kkmarie11 Posts: 114
    its fine i mean if you have a lot of weight to lose and you start eating right and exercising which you havent done in a while it will be a lot easier for you to lose a lot of weight quickly just dont expect to keep loosing that much weight so quickly since it will start to take longer to lose that much weight. Just think of the contestants on Biggest Loser the first week there exercising for the first time in years for some of them and eating healthy and when they weigh in they loose like 20 pounds but as the show goes on they tend to not lose as much in the following weeks. GOOD JOB and keep it up!! its worth it in the end!
  • nuttyfamily
    nuttyfamily Posts: 3,394 Member
    I know I'm going to get a lot of people telling me this is unhealthy etc etc. But, I am not on a crash diet, I've gone from 356 in February to 300.0 yesterday (30 of it this past month). I have lost 30 pounds in the past 32 days and just curious if there are any other people losing weight fast on here also? Or if anyone has lost a lot of weight quickly?

    I think when you are quite heavy ( no offense) you lose a lot faster, once you get down its going to go slower, so just keep doing what your doing, it's great!

    This....it does slow down the less you have to lose. Great job and keep it up.
  • cjv428
    cjv428 Posts: 124
    Congrats! It means that your body was so ready to get rid of some extra weight. Hope you don't slow down any time soon! :)
  • I know I'm going to get a lot of people telling me this is unhealthy etc etc. But, I am not on a crash diet, I've gone from 356 in February to 300.0 yesterday (30 of it this past month). I have lost 30 pounds in the past 32 days and just curious if there are any other people losing weight fast on here also? Or if anyone has lost a lot of weight quickly?

    I think when you are quite heavy ( no offense) you lose a lot faster, once you get down its going to go slower, so just keep doing what your doing, it's great!

    No offense taken at all. I know this just wondering if there are any other people doing the same.
  • kathyc609
    kathyc609 Posts: 258 Member
    Congrats on your loss! I have lost quickly - 80 pounds in 6 1/2 months and have never felt better!
  • VenomousDuck
    VenomousDuck Posts: 206
    at first i lost like that. now it has been 90 pounds in 9 months. it all balances out
  • GregB76
    GregB76 Posts: 46 Member
    I've lost 127#'s in 10 months. Does that count? :-)
  • lacroyx
    lacroyx Posts: 5,754 Member
    I dropped 30 in 7 days when I started back in Dec. 2009. I was almost 500 lbs. it's slowed down since.
  • LadyKatieBug
    LadyKatieBug Posts: 178 Member
    the people who tell you that don't know what they are talking about. when I weighed 300 pounds began to make healthy changes I began dropping weight rapidly. the heavier you are the more weight you lose. I am still losing weight rapidly by eating healthy and proper portions of food and exersizing. unless you are starving your body you are doing just fine. just ignore them
  • Frannie1982
    Frannie1982 Posts: 23
    I've been averaging 2+ lbs lost each week since I started. I was at 235 on 3/8 - and as of this morning I'm at 192. I have PCOS and am on medication so that combined with clean eating and exercising (lifting and cardio) 5-6 days a week I've dropped pretty quickly. It has slowed down from what it was the lower I get - but that's alright.
  • cjv428
    cjv428 Posts: 124
    I dropped 30 in 7 days when I started back in Dec. 2009. I was almost 500 lbs. it's slowed down since.

    Wow, 30 in a week. I wonder how that is possible. Do you retain more water if you're heavier or something?
  • lacroyx
    lacroyx Posts: 5,754 Member
    I dropped 30 in 7 days when I started back in Dec. 2009. I was almost 500 lbs. it's slowed down since.

    Wow, 30 in a week. I wonder how that is possible. Do you retain more water if you're heavier or something?

    yes, yes you do. but in my case I was retaining soda pop in place of water. I quit it cold turkey when I started.
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
    I dropped 30 in 7 days when I started back in Dec. 2009. I was almost 500 lbs. it's slowed down since.

    Wow!!! 7 days?? I'd love for that to happen to me haha
  • cjv428
    cjv428 Posts: 124
    I dropped 30 in 7 days when I started back in Dec. 2009. I was almost 500 lbs. it's slowed down since.

    Wow, 30 in a week. I wonder how that is possible. Do you retain more water if you're heavier or something?

    yes, yes you do. but in my case I was retaining soda pop in place of water. I quit it cold turkey when I started.

    Congratulations! You are an inspiration. :)
  • chemuyil
    chemuyil Posts: 4 Member
    My weight also dropped rapidly. I thought it would be a pound a week, but it was more like a pound every couple of days. My goal originally was to drop 10 pounds, and I dropped 4 the first week.

    What I did notice was that after a week or so my energy level was dropping, too. i added back in some calories each day, and I am still losing, but much more slowly.

    I think the more you have to lose the faster it may come off, at least initially. I am less than a month into this and I've lost 7 pounds, and didn't gain over the last week when I was down with congestion and other symptoms that drained my energy, and I couldn't exercise at all. I think overall this is a good program -- just keep your energy up with the proper amount of calories would be my caution.
  • I have lost weight since Jan 6,2012. But the last two months maybe a pound or two :sad:
  • Montanarush
    Montanarush Posts: 76
    I lost 36 lbs in 9 weeks but I'm 57 and my metabolism isn't as fast as it was. I used to be able to burn it off fast
  • I've lost 127#'s in 10 months. Does that count? :-)

    Yes that's awesome great job! :)
  • bii14
    bii14 Posts: 192
    i wish i would start losing so much so fast too :P life would be PERFECT!! :p great job all of you!
  • I lost 36 lbs in 9 weeks but I'm 57 and my metabolism isn't as fast as it was. I used to be able to burn it off fast

    That's still awesome!
  • Montanarush
    Montanarush Posts: 76
    I would also like to say that you are doing an awesome job!! Keep up the good work!
  • shammxo
    shammxo Posts: 1,432 Member
    I lost 30 lbs in 4 months. But I guess that isn't that fast.
  • Whitney0919
    Whitney0919 Posts: 23 Member
    I've lost 42 lbs in 20 weeks, which I thought was pretty fast until I read this!!
  • i hve lost 50 pounds in 4 months. I average bout 3 or 4 pounds loss a week. I hve really cut out high calories from my diet and i exercise a hell of alot. I have been on a mission the last 4 months and next weekend is d day so im really happy with how far i hve got, as of today i only have to lose 3.3 kilograms to my goal weight. I know i wont do that by next weekend but im not worried, i will do it! :)
  • I lost 30 lbs in 4 months. But I guess that isn't that fast.


    The only reason I can lose it this fast is because I'm so fat lol that's an awesome loss and amount of time for you!
  • Shange_Gully
    Shange_Gully Posts: 106
    As long as you're sure that you're not losing muscle, then keep it up.
  • I've lost 42 lbs in 20 weeks, which I thought was pretty fast until I read this!!


    That is fast great job!