Hello from East Central FL
almsha
Posts: 10 Member
Hi, I am 54y/o; happily married for 21 years, have two grown children; one wonderful grandson. I have about 50 lbs to lose and expect it to be a slow journey for me due to medications I have to take for my inflammatory autoimmune arthritis. I am committed to taking better care of my health and want to be healthier for myself and my family. I welcome any new friends who like to have a positive outlook on life and want help remaining accountable.
Alma (almsha)
Alma (almsha)
0
Replies
-
Welcome aboard Alma!! I am your age also from Florida. I started MFP again last week after being away for awhile. I love the fact that it teaches you to be more aware of what your eating. You will LOVE the people they are so nice and supportive. I wish you the best in your journey. Please friend me if you like, can always use another friend.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions