May-June 30DS challenge. Join here!
Replies
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YAY!!!! I just re-started the 30DS today. I got to day 15 last time but had to miss a week due to study and work. So after a week off I am going back to level 1. Can't wait to see the results when I get the whole way through. Hard work but soooo worth it! Good luck everyone!!!0
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I'm in, but I'll start on Tuesday, 'cause I have to buy weights and a tape thingy. Tomorrow everything is closed because of a national holliday.
I'll edit this then with my measurements and starting pictures0 -
I am in! I bought the DVD a few weeks ago but have not started. I am glad to see others that are going to do it as I heard it was hard so I will need all of the support I can get.0
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Sure! me too! I keep losing my tape.
So...
SW: 235
CW: 207.2
goal: ???
5' 2"0 -
im in hun.
currently on day 8 but theres been no weight change yet so will giv you what i weighed last week and my measurments as much as i know
height - 5'2
weight - 168
waist measurment - 37 inches
hips - 45 inches
too scared to take pics but il def post one at the end if i see a change.
i also try to do 20 mins jogging on the spot a day depending on how much time i have
xxx0 -
I did day one 3 days ago.... ached since lol! would love to do this with support. Hi I am Debbie in the UK
138lbs
waist 77cm
full bum 99
under boob 86
full boob 102
R thigh 58
L thigh 58
I want to get this body back into shape. Right I am going to shred now, good luck everyone! I really need a bit of organisation to keep focused anyone fancy taking on this group and managing it??? I cant but would appreciate someone doing so0 -
I'm in!!
H: 5"
W: 165
Waist: 31
I will be taking a picture everyday too, this is so exciting!0 -
I'm totally in!
I started it a couple weeks ago but hurt my knee and then slacked off.
H: 5'6"
CW: 167
GW: 140
Hips: 40"
Waist: 36"
Bust: 40"
Legs: 21"
Arms: 12"
Anyone feel free to add me as a friend - I log in daily and love giving and recieving support0 -
I am in....
weight - 164 lbs
hight - 5 ´6´´
I am starting today with you
Goal wil be - 157 lbs after 30 days ))
Hips : 43 ´´
Belly : 36 ´´0 -
I would love to join, i only started this site 4 days ago, didnt even know what 30ds was!! I did a search on google and have ordered the dvd. Will start when it arrives 23-24 is the delivery date.
Think everyone is brill at keeping others motavated.
I did an hour bike ride yesterday, first time on a bike for 10 yrs or more. adding more activity into my day so would love to be in with this group, hope its ok to start a few days late.....thanks xxx
Will add some pics later xxx0 -
ok...started...day one level one...wooo hooo!! and my measurements are
height = 5' 5"
cw = 135 lbs wanna lose at least 5lbs or more
hips = 35.5"
waist = 29"
breast = 37"
I will take a pic once a week ...ie every Monday to try and keep track of my changes0 -
I'm in! I was planning on starting today anyway! Going to tidy up my living room then I'm starting...
So:
Height - 5'7"
SW - 179
CW - 176.8
GW - 140 (obviously not expecting to reach that in 30 days!)
BF - 35.8%
Bust - 38"
Waist - 33"
Hips - 46" (yes I'm ridiculously pear shaped)
What loss are you all aiming for in the 30 days? I don't know whether to give myself a target or just work my hardest and see what happens!
Good luck to everyone trying this!0 -
I would like to try I suppose I need to get it out of the wrapper!! Thanks for the tips on how to log it. I will try to do it today.
Height =5' 5"
sw= 158
cw= 155.7
I will have to take my measurements but it is a little scary.
Thanks all0 -
Hey you girlies! (and hey to any guys!)
I've just that second bought the DVD myself online.. I won't be able to do it in time with the rest of you but just wanted to share this: the customer reviews on Amazon are fantastic! Nearly 100% of people have rated 5stars and the long written reviews have only positive things to say about it - only that she makes you work bloody hard!!
Good luck everyone0 -
day 1 week 1 done. abs aching from first attempt, but DONE!
My profile pic shows what i looked like when i finished lol!0 -
Im in,will add info later0
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im in!
started level 1 today!0 -
Im on day 8 of level 1 and its tough going.
I was logging it as circuits but then I bought a heart rate monitor to get a more accurate reading and enter it as one of 'my exercises' with the exact reading.
Not looking forward to starting level 2.0 -
I'm on day 7 of level 1....not finding it too bad at the moment, I have that constant little muscle ache every morning (which I quite like!) but it's not enough to stop me from working out. Already my muscles feel tighter, can't wait to see what level 2 is like although I am a little nervous!!
Feel free to add me for support! :-)0 -
Woke up early this morning to do it...and cannot find where the kids have put the remote control. So I can't scroll to the workouts on the menu page. Wasted my morning searching for it! Arg! Will have to do it later today after either finding the remote or playing it on the other tv after clearing a space.
So I did my measurements this morning instead. I'm not counting on this to lose weight (as it never worked for me before) but hoping it helps trim down the arm/boob jiggle and decrease to spare tire.
Weight - 137.7lbs
Height - 5'4
Bust -35 inches
Natural Waist - 32
Belly Waist - 35 - this is what I want gone!
Hips - 39.5
Thighs - 22.5
Arm (L) - 11, Arm (R) 10.5 - you can tell which one I use to carry the kids!
I'm sick right now so have slowed down but I'm hoping to keep up with my regular cardio (running & biking), plus add in some in-line skating for a 1/2 marathon skate in June. And instead of shred every morning, I'm planning on alternating with a pilates video (to decrease the muscle soreness that I've had before.) I would also recommend a hrm. I rarely burn above 100 calories for a shred workout.
Good luck!0
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