Insanity Fit Test 1

caitwinmary
caitwinmary Posts: 18
edited December 2024 in Motivation and Support
Hey guys!!! Today was my first day of insanity and I loved it! I figured I would post my first day results on here, if any one with experience could tell me if these are good for your first time? I would appreciate it!

Switch Kicks: 75
Power Jacks: 45
Power Knees: 70
Power Jumps: 30
Globe Jumps: 6 (didnt really like them so much)
Suicide Jumps: 13
Push Up Jacks: 16
Low Plank Oblique: 37

Replies

  • buenita
    buenita Posts: 18 Member
    I just started my first day. I had started a few weeks ago and then missed about a week so I decided to start over. Here are my numbers to compare:
    Switch Kicks: 110
    Power Jack: 42
    Power Knees: 72
    Power Jumps: 34
    Globe Jumps: 8
    Suicide Jumps:13
    Push-up Jacks: 21
    Low Plank Oblique: 45

    Good luck!
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