How to log workout videos

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mijam
mijam Posts: 7
edited December 2024 in Fitness and Exercise
How do you guys log in workout videos as. For example if I do Jillian Micheals 6 week 6 pack, or shape with gunnar peterson. I've just been putting it as aerobics is this what you guys do?

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  • Breezy415
    Breezy415 Posts: 54 Member
    When I do 30DS I put it in as Circut training....I have an HRM so I know what I burn...but that seems to be pretty close. (I burn more then what it says for circut training)
  • mijam
    mijam Posts: 7
    awesome! Thanks for the help!
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