counting calories
nolachick
Posts: 3,278 Member
hi guys just found this article online.
I liked it cuz it sounded so easy and has motivated me to eat more veggies and make better choices.
some things may seem obvious but I enjoyed the article anyway.
http://www.3fatchicks.com/forum/archive/f-212.html
I liked it cuz it sounded so easy and has motivated me to eat more veggies and make better choices.
some things may seem obvious but I enjoyed the article anyway.
http://www.3fatchicks.com/forum/archive/f-212.html
0
Replies
-
oops this is the article
http://focusonfeelingbetter.msn.com/?serviceName=video&id=V10&source=msneditorial>1=25056#/article/A110 -
Some good pointers in that article, thanks for sharing.0
-
no problem, i'm glad someone enjoyed it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions