We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

counting calories

nolachick
nolachick Posts: 3,278 Member
edited September 2024 in Motivation and Support
hi guys just found this article online.
I liked it cuz it sounded so easy and has motivated me to eat more veggies and make better choices.
some things may seem obvious but I enjoyed the article anyway.

http://www.3fatchicks.com/forum/archive/f-212.html

Replies

This discussion has been closed.