We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fat knees??

monpettitefleur
monpettitefleur Posts: 50
edited December 2024 in Motivation and Support
Hi,
So I have always had thick legs but also seem to have fat knees (inside of leg and directly above) I've been running for 8 weeks now and no change (4-8 k per week)
Has anyone successfully got rid of fat knees and how?
Ps....I'm 33, female and 5ft in height

Thank you

Replies

  • kj55
    kj55 Posts: 14 Member
    Hi, I call them SIDE KNEES. And they are hard to get rid of. Mine are slowly going though. Like everything else it takes time, so don;t give up
  • fatboypup
    fatboypup Posts: 1,873 Member
    mine swelled up nice when i got it tattooed
  • tomakehermine
    tomakehermine Posts: 77
    even when i was 115 running track in high school i had 'side knee' or whatever it's called *shrugs*
  • karylee44
    karylee44 Posts: 892
    would love to know how to get rid of fat knees too.. mine swell up alot... :(
  • myjourney2
    myjourney2 Posts: 424 Member
    I too have fat knees but have noticed a difference since I started doing leg presses, squats and lunges. Wasnt able to do them before because my knees were so weak.
This discussion has been closed.

Categories