11 weeks 54 pounds (PICTURE)
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You go girl !! You're on the right track, keep up the good work0
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Way to go!!!!!!0
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such an inspiration....WTG!!!0
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Amazing! Congrats!0
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you look great!
keep up the hard work!0 -
Way to go!!!!!!!!!!! Great Job!0
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You look great! I am just getting started and your story is the inspiration I needed! Your family is adorable. God Bless you! Hardwork pays!0
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you look great!!!!0
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Whitney you look awesome! I am so proud of you mamas! I also wanted to comment regarding the breastfeeding comments....as someone who has seen your journey from before having baby J through now...I know your success is totally because of all your hard work. I agree breastfeeding did not have anything to do with it. You and I have had countless convos about how important getting healthy is and both our past struggles with weightloss and I have watched you do what was best for your son by continuing breastfeeding and I have also seen how hard you have worked to get to this place with clean eating and working out. I know this has not been an easy road, but you are doing fantastic. I agree regarding the breastfeeding, it actually made me gain about 20lbs too. After K was born, I lost about 15 lbs, in the first two weeks. However once my milk really came in I actually had an increased appetite and gained weight breastfeeding too. Since it seemed to take more energy to produce the milk and as soon as she would finish a feeding I would be starving. I didn't eat alot of bad foods but I still gained the inital weight I lost back but the 20 lbs. I don't believe that breastfeeding makes everyone loose weight....most of the women I know who EBF like us, gained not lost. Congrats girl you look awesome do to your HARD WORK!
Thanks mama Iyou and I'm very proud of your weight loss as well!!!
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Thank you guys0
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Well said Jeremiahsmomm - respect to youJust so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.0 -
Just so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.
breast feeding didnt help me at all either loose weight now ive started eating 1,500 calories n just started level 3 on 30 day shred n im 5 pounds away from pre pregancy then got more weight to loose after what i put on getting married
ur right breast feeding dont help all loose weight
n well done u look amazing0 -
that is awsome - keep it up!!0
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Luv u too, thanks Whitney for the positive support and being awesome! Hot Mommies 2012....we're on are way! :happy:0
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Well done!0
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Wow!!Well done to you!0
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No starving! 1500 calories a day! No eating after 7 or 8pm
Did the 30 day shred and jogging 5 days a week...I'm now going to start insanity!
Got about 45 more to go!
Congrats on your success!! You look GREAT!! DId you up your calories on days you did the shred?0 -
Nice job! Keep it up!0
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good job keep it up0
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wow what difference0
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awesome job!0
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All I can say is: WOW - what a transformation in 11 weeks. Keep it up0
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Good job!! Keep it up!!!0
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Looking good!!!0
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well done and you look great hope you gave your self a huge pat on the back, did you do the 30 day shred with jillian michaels ?0
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Great Job!! awesome change.. now I am jealous :0)0
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Thanks guys
Yea I did the shred
And no I don't log excersise and I don't eat excersise calories
I just zig zag my calories daily
14-1500 and rarley 13000 -
nice job keep it up. your looking fit and fantastic!!0
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Looking great!0
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OMG that's AMAZING! My 55lbs took me a year! O_O0
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