Amazing cinnamon...

Cholesterol: just ½ tsp a day of cinnamon can help lower LDL cholesterol.

Infections: Some studies have proven that cinnamon helps stop yeast infections

Diabetes: Cinnamon may help regulate blood sugar with Type 2 Diabetes

Blood: Cinnamon may have an anti-clotting effect.

Inflammation: Studies have shown that one tbsp of cinnamon a day can help with arthritis pain.

Indigestion: Cinnamon helps to reduce indigestion, gas, and nausea.

IBS: The fiber in cinnamon possibly gives relief to those with IBS

Menstruation: Cinnamon works to reduce menstrual pain.

Warming: Cinnamon is a natural warmer and helps your body feel warm when it’s cold.

Antibacterial and Antiparasitic: Cinnamon has both of these properties and some studies have shown it’s effective towards head
lice and bacterial infections.

Nutrition: Cinnamon is a great source of calcium, fiber, iron, and manganese.

Memory: Cinnamon helps cognitive function and boosts memory

Cancer: Because cinnamon has both calcium and fiber, which helps to remove bile, it helps to prevent one of the causes of colon cancer.

Heart: Cinnamon creates antioxidants that aide in healthy arteries and reduces the risk of cardiovascular disease.

Energy: Cinnamon’s scent helps to increase energy