Body Pump

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jessicasloan91
jessicasloan91 Posts: 184 Member
in Fitness and Exercise
Who does body pump classes?

I started a few weeks ago and I LOVE it :love:

I just couldn't see how strength training could be enjoyable but now I can!

This is a really pointless thread but just wanted to spread the body pump love :heart: haha

Replies

  • Annemiles
    Annemiles Posts: 12
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    Body pump rocks - roll on Friday morning xxx
  • dani_1977
    dani_1977 Posts: 557 Member
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    I love body pump!!!
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    I love it so much I started teaching it a year ago. Same thing with body step, I love it so much I started teaching it 5 years ago. I wish my club had body combat . . . I took that a few months ago while on vacation and fell head over heels!
  • indiansfan
    indiansfan Posts: 6 Member
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    I have never done the classes but I have the Beach Body Pump disks and enjoy them alot!!!
  • PixEm
    PixEm Posts: 190 Member
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    I do Body Pump on Wednesdays! Can't wait for class tonight.
  • Stacy7218
    Stacy7218 Posts: 10 Member
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    I did one on Monday night and will do another on Saturday. I love it! It is a fun and great way to get my weight training completed for the week! :)
  • essaitch
    essaitch Posts: 2
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    Yes, it's great. just added it to my Body Combat classes!
  • iamMaLisa
    iamMaLisa Posts: 278 Member
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    I love BodyPump classes also :) I used to take them 3 x a week , but i cut one class to make room for Body Combat! another great class.
  • mainesm
    mainesm Posts: 107 Member
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    I love all the Les Mills classes iIve taking. Body pump, Body Step (my fav!) and Body Attack. I hope to try some others soon.
  • LoseSMoore
    LoseSMoore Posts: 12 Member
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    I'm a fan of the class, i bought the DVDs to do them at home which I love. When I wake up early enough to do it. I'm working on it now.
  • higgins1988
    higgins1988 Posts: 38
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    i love body pump! i take it on a saturday morning and it really starts the weekend in a positive way :) i've heard so many stories from women saying that Body Pump is the only thing that changed their body shape - in a good way!

    i also take body combat which is awesome but exhausting!
  • Diane0479
    Diane0479 Posts: 10
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    I go to Body Pump classes at the local gym and I also go to Body Combat :)
  • squishycow7
    squishycow7 Posts: 820 Member
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    haha it's good to hear! it's offered where I take Zumba but I just haven't got my butt in there yet... cause I'm stupid & stuck in my ways :P
  • julezy
    julezy Posts: 6 Member
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    Just did Pump at lunch. Big fan of the Les Mills classes. Have you tried any others?
  • emily2tx
    emily2tx Posts: 77
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    Love pump and combat! Used to do the classes three times a week, but I have been so busy with kids end of school, so it's been about once a week. Can't wait to get back!
  • Discoveri
    Discoveri Posts: 435 Member
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    I go to a pump class on mondays. Have been doing it for a year and love it. I really want to try body combat but the times the classes are held haven't worked for my schedule yet. One day though... =)
  • jessicasloan91
    jessicasloan91 Posts: 184 Member
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    I haven't tried any others such as body combat or step but I will try to when my schedule lets me.

    Body pump has taken over for now :)

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