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30DS question

nlwilliamson
Posts: 225 Member
Hey, I just stared the 30ds dvd and I am trying to figure out if there is any way to track it on MFP other than in the notes section?
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Replies
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i read in some past threads to track it as "circuit training- general". that's what i did when i was doing 30ds.0
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If you know your calories burned, you can create your own exercise under "My Exercise".0
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Before getting a HRM...I would log as circuit training...with the HRM...I created my own exercise.0
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I always use the circuit training function. I've heard some people say that MFP's numbers will reflect a higher calorie burn than if you use a heart rate monitor, so that's something to consider...that said, when I log my calories religiously and use MFP's numbers to log my exercise, it seems to work for me.0
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thanks guys I appreciate it. I don't have a HRM yet, what kind would you all recommend?0
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