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Protein Ice cream, low carb, low fat! *PICS*

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Replies

  • spiderbaby80
    spiderbaby80 Posts: 9 Member
    This looks great. I'm going to have to try it myself. I usually make "ice cream" from frozen bananas and that is pretty tasty as well.
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    i just made this tonight and it was delicious! So delicious that i had to beat the rest of the family off with a stick so i could scarf it down!
    I used

    1 c unsweetened almond coconut milk
    2 scoops Precision Engineered vanilla Whey Protein Isolate
    1 T Da Vinci coconut SF syrup
    1 T almond butter
    1/2 t almond extract

    2 servings
    each serving 153 calories 3 carb 2 fat 31 protein 2 fiber

    Next time, I'll use chocolate protein powder - should taste like an Almond Joy
  • taxidermist15
    taxidermist15 Posts: 677 Member
    13378615_1334.jpg

    strawberry cheesecake and cookies n cream- 290 cal for both, 43 g of protein for both, and yes, i ate them both :)
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