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40 calorie tortilla
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lovelysummerbabe2012
Posts: 84
Ingredients:
1/8 Teaspoon Salt
.5 oz Water
1/4 Cup Flour
1/8 Teaspoon Baking Powder
Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)
Nutritional Facts:
Calories Per Serving: 41.25 cal
Fat (g) per Serving: 0.00 g
Carbs (g) per Serving: 8.63 g
Protein (g) per Serving: 1.13 g
Sodium: 32.50 mg
Directions:
Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
Cover the dough with a wet towel or cloth for ~15 minutes.
Split dough into two balls. Roll into round shapes.
Flour the counter.
Take each ball and roll out into a very flat circle.
Take each circle and place onto an ungreased skillet.
Cook over medium heat until tortilla starts to show brown spots.
Enjoy!
1/8 Teaspoon Salt
.5 oz Water
1/4 Cup Flour
1/8 Teaspoon Baking Powder
Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)
Nutritional Facts:
Calories Per Serving: 41.25 cal
Fat (g) per Serving: 0.00 g
Carbs (g) per Serving: 8.63 g
Protein (g) per Serving: 1.13 g
Sodium: 32.50 mg
Directions:
Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
Cover the dough with a wet towel or cloth for ~15 minutes.
Split dough into two balls. Roll into round shapes.
Flour the counter.
Take each ball and roll out into a very flat circle.
Take each circle and place onto an ungreased skillet.
Cook over medium heat until tortilla starts to show brown spots.
Enjoy!
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Replies
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Bump0
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I have made something very similar when I ran out of naan bread and my sons wanted a curry. Never thought of checking the nutrition and trying on myself! Thanks.0
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thanks, i have been buy low carb tortillias but they are 50 cals and expensive.0
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Oh god I have to try this. I've been looking for a good tortilla recipe for a while ; A;0
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I am so trying this0
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AWESOME!
Thank you so much for sharing[/url]
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Gotta try this thanks0
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Thank you!0
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Bump! totally gonna try this! thanks!0
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Bump - gotta try as my son would live on wraps if he could!0
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bump0
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Ooh, I'm going to try that. Thank you for sharing!0
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Bump0
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must try0
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I am totally gonna try this!! LOVE tortillas!0
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thnx .. we go through tortillas like crazy and mine are 75c a piece. .so 40 is even better0
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Bump0
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Aren't they at least 50 calories each?? 1/4 cup of flour = 100 calories...0
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Bump!!!0
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BUMP0
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bump0
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Bump0
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Bump, thanks very helpful0
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Bump0
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Bump.0
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bump0
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have to share this with my wife!0
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Bump0
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Sooooo trying this! X0
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bump for later0
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