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    Pret a manger - salad help please!

    Posts: 444
    edited December 2024 in Food and Nutrition
    Hi all,

    Just got this salad for my lunch: http://www.pret.com/menu/sushi_salads_soups/chef_s_italian_chicken_salad_PUK4975.shtm

    Do you think the nutritional values cover the caesar mayo? it says at the bottom that nv's do not include salad dressing but it seems quite high in fat to NOT include the mayo?

    Thanks! xxx

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    Replies

    • Posts: 444
      Bump!
    • Posts: 978 Member
      It is covering the mayo as well. At least i'm 90% sure. They wouldn't list it in the ingredients above if it didn't include it.
    • Posts: 228 Member
      I don't think it covers it. There's cheese, meat and nuts in there which is probably where the fat's coming from.
    • Posts: 542 Member
      Well it says all salad nutritionals are given without the pot of dressing, so I would say that salad is without the Caesar Mayo. I think the reason it's so high in fat is because of the cheese and pistachios. For about 28g of pistachios, you get about 12g to 13g of fat.
    • Posts: 22
      is the mayo in a seperate pot? if so - "All salad nutritionals are given without the pot of dressing."

      :(
    • Posts: 444
      Thanks guys! having it without the dressing :) who needs dressing - it's tasty enough without! xxx
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