23 Pounds down since January - Pics!
Runningirl7284
Posts: 274 Member
Well I am not at my goal yet but getting there! Here is my VERY embarassing before pic and my current pic as of today. I didn't know at the time I would be sharing my before pic so please excuse my painted-on panties I didn't want to show my booty
This is me at 153 pounds - ughhh never again! No wonder people thought I was pregnant!
And this is me at 130 pounds - combo of cardio and strength training. Still a work in progress!
This is me at 153 pounds - ughhh never again! No wonder people thought I was pregnant!
And this is me at 130 pounds - combo of cardio and strength training. Still a work in progress!
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Replies
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wow you look great!! keep up the good work!0
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WOW! Great job! That is amazing!0
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You look completely, totally awesome! I'm very similar in SW and CW ... I started at 151 and am now 125! Feels good, doesn't it? Congrats on your success ... you'll be at goal before you know it!0
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Wow huge difference! Keep up the great work!0
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Congrats! You look awesome!0
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You look amazing! Keep up the work!0
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You look amazing, great job! Keep it up!0
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Wow that is great!0
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You look fantastic - I had to look twice once you mentioned the pants - they are very funny!!0
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You look fantastic. What an inspiration.0
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Wow! What a difference!0
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Woow you look great. Keep it up! The lower stomach (from 3 kids and c-sections) is my worst place. I've been using my treadclimber and keeping the calories under control. What have you been doing to firm that area? Any suggestions?0
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you look freaking AMAZING!0
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Wow!! that gives me so much hope and inspiration. I hate my belly but your after pic is phenomenal. Well done0
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Wow!!! Amazing! That is awesome!0
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Congrats!! You look fabulous!!0
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Fantastic Job.0
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Hard to believe they are the same person!! Great work and results!!0
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Woow you look great. Keep it up! The lower stomach (from 3 kids and c-sections) is my worst place. I've been using my treadclimber and keeping the calories under control. What have you been doing to firm that area? Any suggestions?
Hi! I've had 2 kids as well and also a double-hernia stomach surgery 2 years back. My stomach is definitely still a work in progress but I am happy it is going down and not as "poofy" as before. I workout 6 days a week. I do a lot of cardio love running the most it burns the most calories and I also am lifting heavy. I drink a gallon of water a day and try to eat around 100g of protein a day. I think the protein and water is a huge help with maintaining your muscle and flushing out your body's toxins. You can do it!!!
Oh yes and planks! I love planks!!! I do them every other day and hold for a minute at a time. I also do weighted planks and lift one arm at a time with a weight in your hand and side planks!0 -
Thank You everyone for the inspiring comments! I truly appreciate it!0
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I am 23lbs down too! woot woot0
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Wow, you look amazing! Congratulations!0
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AMAzing!!!!!!!!!!!0
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you look AWESOME!! Way to go!0
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Wow awesome job!0
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Congrats! You look fabulous!0
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Congrats to you! What a difference. You look amazing. Hope you feel great too!0
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WOW!! you should feel so proud of yourself, that is awesome progress. Congrats!0
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Yay! you look really great! Congrats! :flowerforyou:0
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You look fantastic, well done, amazing job!0
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