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Running NSV.

decy63
Posts: 175 Member
Today was supposed to be day 3 week 6 of C25K which means running for 25 minutes but I thought what the hell and just kept running and didn't stop till I had run the 5k.The longest I had ever run was for 22 minutes yesterday so I am pretty pleased with myself right now and if someone had told me a year ago when I weighed 290lbs I would run 5k within a year I would of laughed at them.OK it took me 37 minutes to run it but I can worry about speed next time and for the 1st time in my life can call myself a runner.
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Replies
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That's fantastic!!! Great work!0
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Very proud of you. You've done amazingly well. What a difference to this time last year. Doubt you could have walked a 5k. Well done. Love you xx0
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Well done! :bigsmile:
So you ran for fifteen minutes more today than yesterday? That's a big jump and you should be proud of yourself.
You know, there's obviously a lot of physical conditioning that goes into running but I also believe that there's a HUGE mental aspect to it too.
You've proved to yourself that you can do it, which is a very important step.
Now, like you said, you can improve your time - but really that's not the most important thing any way.
Congratulations and keep up the good work! :drinker:0 -
That's epic!
I have a huge issue with mental blocks while running. I just finished a half marathon this past Sunday and I bet you're running a 5K faster than I could!0 -
Fantastic!0
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Groovy!! Amazing what the human body can do when we get our brains out of the way, isn't it? :-) well done!0
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congratulations! just make sure you stretch well afterward, as such a big jump in running time might be a little hard on your body. :drinker:0
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Awesome job!! Great accomplishment....be proud of that!!0
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That is HUGE!!!! Congrats...running is hard awesome rewarding work!!! You are a runner!!!!0
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Awesome! I hope to be there in a few months! X0
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Well done!0
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This is fantastic! Congratulations!0
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Thanks folks it really is a case of if I can do it anyone can.0
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