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SUSHI
tammietifanie
Posts: 1,496 Member
Tonight we are having sushi and im a sucker for sushi i can eat alot of sushi and im wondering if any one knows what's the healthiest thing to order when it comes to sushi. I love Rainbow rolls, and eel with some sake and o boy i can go on and on about what sushi i love but i really want to make a good choice so any suggestions??????????????
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Replies
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If you get rolls instead of white rice, ask for brown rice and stay away from anything tempura.0
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They have brown rice at sushi places ???? I never knew that i'll have to ask them we go to the same place every time and they know us pretty well there sad to say
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Spicy sauce can be high in calroies. Most websites tell you the calories of all the different types.0
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i LOVE sushi too...and I always request brown rice...it's worth the extra dollar. I'm a sucker for crunchy stuff..which they say you should stay away from....0
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munch on edamame!0
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Sashimi - tuna has fewer calories than salmon but watch out for the mercury.
http://www.fda.gov/Food/FoodSafety/Product-SpecificInformation/Seafood/FoodbornePathogensContaminants/Methylmercury/ucm115644.htm0
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