What to eat the morning of a 5k race.

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  • neanderthin
    neanderthin Posts: 10,025 Member
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    Yes, try and avoid the unexpected poo path.:noway:
  • Lampy00512
    Lampy00512 Posts: 117
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    Since everyone else covered this, I just want to say good luck in your first 5K! :drinker:
  • kmunzinger
    kmunzinger Posts: 1
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    Spaghetti and right before the race a tablespoon of honey. I run 4 miles a day, trust me you want the honey.
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
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    Since everyone else covered this, I just want to say good luck in your first 5K! :drinker:

    I have no advice to offer, my first 5k isn't until May 28th, but I want to jump on the bandwagon with Lampy and wish you good luck! I'm sure you're going to do a great job!
  • morandanny
    morandanny Posts: 18 Member
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    I did it!!

    I finished the 5K at 26 minutes exactly. Which I think is a good time for a first try.

    I started too fast and finshed my first mile at 7:30, so I was struggling near the end. I had to walk a short bit but finished running.

    Thanks to everyone for all the advice and encouragement.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    Yeah, not bad for a first time. Or a twentieth time. Or any time.

    In other words... GREAT time!!!
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
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    Well done!

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