11 weeks 54 pounds (PICTURE)
Replies
-
You go girl !! You're on the right track, keep up the good work0
-
Way to go!!!!!!0
-
such an inspiration....WTG!!!0
-
Amazing! Congrats!0
-
you look great!
keep up the hard work!
0 -
Way to go!!!!!!!!!!! Great Job!0
-
You look great! I am just getting started and your story is the inspiration I needed! Your family is adorable. God Bless you! Hardwork pays!0
-
you look great!!!!0
-
Whitney you look awesome! I am so proud of you mamas! I also wanted to comment regarding the breastfeeding comments....as someone who has seen your journey from before having baby J through now...I know your success is totally because of all your hard work. I agree breastfeeding did not have anything to do with it. You and I have had countless convos about how important getting healthy is and both our past struggles with weightloss and I have watched you do what was best for your son by continuing breastfeeding and I have also seen how hard you have worked to get to this place with clean eating and working out. I know this has not been an easy road, but you are doing fantastic. I agree regarding the breastfeeding, it actually made me gain about 20lbs too. After K was born, I lost about 15 lbs, in the first two weeks. However once my milk really came in I actually had an increased appetite and gained weight breastfeeding too. Since it seemed to take more energy to produce the milk and as soon as she would finish a feeding I would be starving. I didn't eat alot of bad foods but I still gained the inital weight I lost back but the 20 lbs. I don't believe that breastfeeding makes everyone loose weight....most of the women I know who EBF like us, gained not lost. Congrats girl you look awesome do to your HARD WORK!
Thanks mama I you and I'm very proud of your weight loss as well!!!0 -
Thank you guys0
-
Well said Jeremiahsmomm - respect to youJust so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.0 -
Just so you know, and so others do not get discouraged by this... the fact that you are breastfeeding is a huge KEY in why you are loosing weight so easily and so fast.
Good job on the diet/excersise, just be carefull to keep your calories up in order to continue to produce milk because low calorie intake and/or too much excersise can cause your body to stop producing.
Actually breastfeeding has nothing to do
With it...I lost NOTHING after my son was born
I actually gained 20 pounds because I'm breastfeeding everyone assumed I'd lose all my baby weight and I lost NONE OF IT!
untill I started counting calories and working out (my sons 13months old now)
Is when I started losing weight
So breastfeeding does not help everyone!
and I eat lot bcuz my sons nutrition is important to me.
breast feeding didnt help me at all either loose weight now ive started eating 1,500 calories n just started level 3 on 30 day shred n im 5 pounds away from pre pregancy then got more weight to loose after what i put on getting married
ur right breast feeding dont help all loose weight
n well done u look amazing0 -
that is awsome - keep it up!!0
-
Luv u too, thanks Whitney for the positive support and being awesome! Hot Mommies 2012....we're on are way! :happy:0
-
Well done!0
-
Wow!!Well done to you!0
-
No starving! 1500 calories a day! No eating after 7 or 8pm
Did the 30 day shred and jogging 5 days a week...I'm now going to start insanity!
Got about 45 more to go!
Congrats on your success!! You look GREAT!! DId you up your calories on days you did the shred?0 -
Nice job! Keep it up!0
-
good job keep it up0
-
wow what difference0
-
awesome job!0
-
All I can say is: WOW - what a transformation in 11 weeks. Keep it up0
-
Good job!! Keep it up!!!0
-
Looking good!!!0
-
well done and you look great hope you gave your self a huge pat on the back, did you do the 30 day shred with jillian michaels ?0
-
Great Job!! awesome change.. now I am jealous :0)0
-
Thanks guys
Yea I did the shred
And no I don't log excersise and I don't eat excersise calories
I just zig zag my calories daily
14-1500 and rarley 13000 -
nice job keep it up. your looking fit and fantastic!!0
-
Looking great!0
-
OMG that's AMAZING! My 55lbs took me a year! O_O0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!