More calories

Melissa09x
Melissa09x Posts: 29
edited September 2024 in Health and Weight Loss
I've been on a 1200 calorie diet for over 2 weeks now & i have not lost a pound..booo :( so have upped my calories to 1300, so hopefully by the end of this week i will have lost :)

I have a stone to loose, wish me luck :)

Replies

  • stylistchik
    stylistchik Posts: 1,436 Member
    good luck!:flowerforyou:
  • CourtneyF
    CourtneyF Posts: 14
    I think my caloric intake is to low too. Isn't it funny how a lot of people starve and can't figure out why they aren't losing? Post if it works.
  • KariM
    KariM Posts: 53
    I started at 1200 too ...nothing for 2 weeks. I upped to 1300-1500. in the last 6 weeks following the false start I have lost 15lbs! yep 1200 can be too low! Good luck! :flowerforyou:
  • Melissa09x
    Melissa09x Posts: 29
    Thankyou all :):heart:

    Aw glad it worked for u Kari, well done! hopefully it will work for me tooo :)

    & yea will let u know if it works :)
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