Smoothies Recipes?

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  • CanadianKid24
    CanadianKid24 Posts: 6 Member
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    Have one or two of these a day.

    1 cup Cranberry Cocktail (Blue Menu - Superstore) - 30 calories
    5 large Strawberries - 30 calories
    3 cups of frozen Spinach - 25 calories

    85 calories total.

    I blend for 60 seconds ... comes out creamy army green :)
    can add a pinch of ground Chia powder (Bulk Barn) - helps control hunger.

    Good Luck.

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