caffeine intake

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kayla190173
kayla190173 Posts: 6
in Food and Nutrition
is everyone adding their beverages (tea and coffee) intake for the day

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  • rextcat
    rextcat Posts: 1,408 Member
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    yup
  • douglasmobbs
    douglasmobbs Posts: 563 Member
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    I am fairly certain the answer is no, everybody is not adding them, some are some are not.
  • hailzp
    hailzp Posts: 903 Member
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    Yup I do. Especially my tea when I have two sugars in it.
  • kt2312
    kt2312 Posts: 10 Member
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    Most definitely, coffee is one of my food barriers. I love a good latte but not the calories that come with them. This week I'm going to try black coffee and herbal teas only.
  • kayla190173
    kayla190173 Posts: 6
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    i can very well believe that too as i myself didn't til this morning
    .then i only did it out of curiosity, but will continue to do so
  • MumMumOfMany
    MumMumOfMany Posts: 79 Member
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    i do, even tho i have my coffee black with no cal sweetner so all the numbers tally 0...but i like to see all my consumption throughout the day x

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