Newbie looking for support and motivation

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Greetings! I'm new here and looking to add friends for support. My goal is to lose 20 lbs. I'm 5'1 weigh 157 so currently sitting in the obese range (although I carry all my weight in my hips). For years I was always in the 130 range however in two years I gained 20 lbs from spending most of my days in an office and lack of exercise. I want to change my eating habit, work out more, and just be healthier.

Replies

  • gpstrucker
    gpstrucker Posts: 930 Member
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    Welcome! Signing up here is a great start.
  • pinkminy
    pinkminy Posts: 286
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    hi welcome, you can add me as a friend if you want i log in every day
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
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    Welcome..you can add me if you want to. It's a great place to start
  • rldavis009
    rldavis009 Posts: 10 Member
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    Hi and welcome! I am new here too and can relate to your post, you can add me.... this site has been so motivating for me! Very best of luck. : ) Renee
  • myphenix
    myphenix Posts: 18 Member
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    Feel free to add me! :)maiya
  • BarbaraC47
    BarbaraC47 Posts: 175 Member
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    Welcome, this is a brilliant site - lots of feedback from friends to help you along. I find the best bit is recording what I eat, you can't go wrong and its so easy to keep a check on each meal as it comes.... its the only diet I haven't cheated on and I have a whole lot more weight to lose.

    Just remember, you can do it!!!
  • BriaMc
    BriaMc Posts: 177 Member
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    Welcome! I love this site! My goal was also to loose 20lbs and i'm almost there (have gained back some muscle)! Feel free to add me, i am on daily and will always encourage!
  • lulu386
    lulu386 Posts: 20
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    Thanks everyone! I'm loving this site already