Frozen Reeses protein cups..
Picola1984
Posts: 1,133
Loads of similar recipes over the net for these frozen treats but hey, here's mine
Blend chocolate protein powder, low fat Greek yoghurt, good quality cocoa and optional some other chocolately sweet stuff. I used Hershey's light syrup
Pour into silicone moulds, I used 4 heart shaped ones. Only fill a third of the way up. Freeze for 30 mins. Then smear on some no crap peanut butter, then freeze again. Finally top with the rest of the mix.
Mine are 126 cals each and 10 grams of protein
I'm not been specific with measurements as its pretty straight forward, you just need a thickish yet runny mix.
They taste freakin awesome and no where near as much sugar or other gubbins in as the real thing.
Blend chocolate protein powder, low fat Greek yoghurt, good quality cocoa and optional some other chocolately sweet stuff. I used Hershey's light syrup
Pour into silicone moulds, I used 4 heart shaped ones. Only fill a third of the way up. Freeze for 30 mins. Then smear on some no crap peanut butter, then freeze again. Finally top with the rest of the mix.
Mine are 126 cals each and 10 grams of protein
I'm not been specific with measurements as its pretty straight forward, you just need a thickish yet runny mix.
They taste freakin awesome and no where near as much sugar or other gubbins in as the real thing.
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Replies
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These look frickin' amazing. Legend!0
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I wonder if this would work blending chocolate protein powder with some chocolate gelato or coconut milk ice cream instead of yogurt, for those of us who are dairy-free. That looks amazing! Also, almond butter.0
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How much of each ingredient?0
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Definitly going to have to try that! Yum! Thanks!0
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umm? how are they 126 calories when 1tbsp of pb is just well over 90 calories :laugh:0
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That looks so yummy....Thank you for sharing that!!0
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bump0
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Looks great! Definitely going to try at some point...0
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Wow these look.good0
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umm? how are they 126 calories when 1tbsp of pb is just well over 90 calories :laugh:
Ummmm because the mix made 4 as you can see in the pic, and I didn't state how much peanut butter I used anyway
And here is the ingredients amounts for the person that asked
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Bump.0
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I wonder if this would work blending chocolate protein powder with some chocolate gelato or coconut milk ice cream instead of yogurt, for those of us who are dairy-free. That looks amazing! Also, almond butter.
Whoops, by gelato, I meant sorbet!0 -
I wonder if this would work blending chocolate protein powder with some chocolate gelato or coconut milk ice cream instead of yogurt, for those of us who are dairy-free. That looks amazing! Also, almond butter.
Yeah dairy free works fab for frozen desserts, I normally use light soy or almond but I tend to alternate milks. None dairy will be creamier as well.0 -
I may have to make these SOON. Wonder how they'd do with PB2? cut the calories down even more (not that it's bad to begin with) LOOKS DELICIOUS!0
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those look dynamite0
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Yes please!0
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bump0
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bump0
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I need to try these. Peanut butter and chocolate is my crack.0
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thank you0
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bump0
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I know what I am making this weekend!!!!!!!!!!!!!0
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Bump!0
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saving this0
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bump!0
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have you used PB2 for these? 45 cals/serving. i'm obsessed with anything peanut butter/protein these days so i can't wait to try these.0
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These look excellent - will have to try!
Thank you for sharing0 -
What is PB2? New here and haven't seen it before, I am assuming some kind of peanut butter. Those peanut butter cups look awesome!
Mark0 -
*drools*
thanks for sharing, I love Reeces and now have a good alternative!!0
This discussion has been closed.
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