Green Tea?

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Asharee011
Asharee011 Posts: 129 Member
in Recipes
Does Green Tea really help you lose weight?

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  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
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    It supposedly in larger amounts increases metabolism. I'm not sure it's true though. I'm sure you can google it and find tons of info! I have a friend who drinks a ton of it and swears by it!
  • smkcx
    smkcx Posts: 69
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    I can't say for sure, because I do love me some Diet Lipton Green Tea.
    But from personal experience, back in 2006 I lost 80lbs (walking, eating better and drinking nothing but water and diet green tea) I dont know if the greentea contributed in anyway, I'd only started drinking it because I heard on a website it was supposed to help in losing weight.
  • DickNuncan
    DickNuncan Posts: 2
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    Yes it a stimulant. Speeds up metabolism and gets your heart pumping alittle faster which in theory raises your internal temp a little bit and thats always good as far as weight loss is concerned.
  • Asharee011
    Asharee011 Posts: 129 Member
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    Thanks!

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