Easy overview on interval training (HIIT)

wanderinglight Posts: 1,519 Member

May 2012 edited December 2024 in Fitness and Exercise

Love this infographic!

I hope it posts okay...

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  wanderinglight Posts: 1,519 Member

  May 2012

  I guess it's pretty small...lol.
  
  go here if you want to see the full infographic:
  
  http://greatist.com/fitness/interval-training-complete-guide/#

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