anyone doing BBL?

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Lisseth03
Lisseth03 Posts: 518 Member
edited December 2024 in Fitness and Exercise
&if so what do you log it in as? I've no HRM yet and am thinking of starting this program on top of my p90x

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  • shortstuff31117
    shortstuff31117 Posts: 81 Member
    I usually log as follows:

    Bum Bum - low impact aerobics
    High and Tight - moderate calisthenics
    Cardio axe - low impact aerobics or dancing
    Tummy tuck - pilates

    I need to get s heart rate monitor because I feel like I probably burn more during Bum Bum than the log says!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    thank you!
    &yea I am with you, I really really need a HRM
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    Hey Girl! I am doing BBL! Haven't you see my exercise updates? I am starting the last week of Month 2 of BBL. On my profile you can see the results of the first 30 days.

    I use my HRM but if you noticed it, I add in () how much I am burning for each routine because I always walk my dog after the workout. I started doing this to help those on FL that are doing BBL and don't have the HRM. Today for example I burned 195 on Sculpt (it ranges between 195 and 210)
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    Hey Ladies!

    What is BBL? It sounds pretty cool :)
  • Lisseth03
    Lisseth03 Posts: 518 Member
    Hey Girl! I am doing BBL! Haven't you see my exercise updates? I am starting the last week of Month 2 of BBL. On my profile you can see the results of the first 30 days.

    I use my HRM but if you noticed it, I add in () how much I am burning for each routine because I always walk my dog after the workout. I started doing this to help those on FL that are doing BBL and don't have the HRM. Today for example I burned 195 on Sculpt (it ranges between 195 and 210)

    ooh just checked it out, thanks!


    &VegasBaby, BBL is brazillian butt lift haha
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    Ohhhhh lol Is the workout like on DVD's or is it something that I would just have to learn to do? lol

    Does it lift or plump.....God knows mine is already plump enough so maybe this one is one I should stay away from haha
  • Lisseth03
    Lisseth03 Posts: 518 Member
    it actually gives you options to go with the workout that works best for your butt, haha.
    and it's a DVD :)
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    lol that sounds awesome! I think I will have to look into it :)

    My butt will always be big, no matter how much weight I lose, so I've come to the conclusion that it's better to flaunt it than hide it lol
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