indian recipes pls
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Some great ideas here - thanks to all that contributed!0
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Okay, so I am Indian, and I believe I cook very well =0). Most Indian dishes have the same base.
One tbsp olive oil, Add cumin seeds, add garlic, ginger, and onion and saute. Then add green chiles and one tomato. To this add salt, red pepper, garam masala, and turmeric powder. To this "paste" you can add whatever you want, chicken, or veggies...just tweak it a little depending on your taste. And actually Indian dishes are low cal if you are easy with the oil, and maybe stick with two rotis without butter. HTH! =0)0 -
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Bump!0
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Try this website below
www.sanjevkapoor.com ,
www.tarladalal.com
www.manjulaskitchen.com this one has some gluten free recipe incase and easy to cook as well
these are with nutritional info so you would know how many cals you are consuming . one thing keep in mind is spices , keep it lower then mention in the site as its as per the indian taste
if you need more help let me know , i am indian
Hope it will help
Thanks,
Sonia
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Thanks - my husband is a huge fan of sanjeev kapoor. :-)0 -
Try this recipe for Vegetarian Tikka Masala, it tastes as good as something you would get a an Indian restaurant and has only 224 calories per serving (makes 4) and you can make it with the protein of your choice.
http://jessiesagirl.blogspot.com/2012/05/indian-vegetarian-tikka-masala.html
The asafoetida powder is the only ingredient you won't find at a traditional American grocery store but is not essential.
Enjoy!0 -
Bump. I love Indian food!0
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bump for healthy indian recipes0
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oh this interests me.0
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