I have a long way to go

jdmonet
jdmonet Posts: 6 Member
edited 7:15AM in Introduce Yourself
I'm new to this forum, I feel discouraged because I have a lot of weight to lose. Being impatient and wanting quick results always get me in trouble. I'm looking for support and friends to do this together

Replies

  • Hestion
    Hestion Posts: 740 Member
    Hi and welcome, dont be discouraged, I was like that for ages, and had the attitude of 'im fat anyway, so it doesnt make any difference' but now I've given myself a good shake up and realised it takes time, just have to keep plugging away at it, you can do it :-)
  • ready2tryagain42
    ready2tryagain42 Posts: 202
    Welcome to MFP! Please feel free to add me. I will encourage you and try to help you if you help me. We can do this together!
  • danielle3203
    danielle3203 Posts: 30
    welcome to the site. I just started using it this weekend, and i dont know why i didnt start sooner. they are great people on here! Feel free to add me and we can do this together!
  • jdmonet
    jdmonet Posts: 6 Member
    Thanks for the good inspiration
  • MonicaT1972
    MonicaT1972 Posts: 512
    Fell free to add me as I friend. I was in the same place, but now that I see results I can't stop!
  • Mishy
    Mishy Posts: 1,551 Member
    Welcome to MFP! One step at a time, focus on small goals and never, never, never, never give up :)
  • Neahpata
    Neahpata Posts: 322 Member
    Hi, I still have a long way to go also so feel free to add me :)
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    some days will be good, others bad. some weeks or days you'll be in a rut/drought, other times you'll be busting through and keeping on track. just remember, it's all one day at a time, do whatever it takes to get to the results you want tomorrow. it's a process of changing bad habits, and it doesn't happen all at once. patience is key, you'll do fine.
  • dodgegirl1979
    dodgegirl1979 Posts: 73 Member
    welcome and you can add me if you like ill try and help as much as i can .
  • Dayna154
    Dayna154 Posts: 910 Member
    Dont look at it as a whole, break it up onto managable pieces. I find that easier for some things. Each day gets you closer to your goal and it gets easier. Make some supportive friends here and get started, you never know how good you will feel until you do
  • JJamieGG
    JJamieGG Posts: 3 Member
    Hey friend. I TOTALLY know the feeling :(. I was there for a long time. Just the "screw it" attitude... I was too impatient and frustrated and hated the idea that my goal was so far away. I lost over 60 pounds and seriously it was something I NEVER thought I could do. Unfortunately, I've gained over 20 of it back :/ so I'm back at it. But this time I don't have that attitude. Of course I'm frustrated with myself but I am ready to do this because, are you ready for it, my best piece of advice is this: The hardest part is starting. That first day feels pointless... Day 1, 2 and 3 maybe will too. BUT, After a week, even if you don't see results, you'll feel amazing and proud of yourself and not discouraged anymore. Once you start to see progress and results, even if its only 5 pounds, it will push you to keep going and go harder. Its never always easy, it truly is a journey. But its not a miserable journey, its really fun and exciting, for the most part :)

    That was quite a rant, I'm sorry. I hope it helps. I'm ready to do this again and I'll be sticking around here! Add me!
  • aphrogirl2002
    aphrogirl2002 Posts: 36
    Take it one day at a time...I've got over 100 pounds to lose and can definitely identify with you. YOU CAN DO IT! Be patience and persistence. There are tons of resources here to help you on your journey. Feel free to add me.
  • izzydino
    izzydino Posts: 254 Member
    WElcome to mfp! Take one day at a time and don't forget to enjoy every day of this journey!
  • Momma_Grizz
    Momma_Grizz Posts: 294 Member
    Welcome. Think of it as a journey and take that journey one day, one step and one choice at a time. Mine was a long road, so at the beginning I took it in increments of 5 pounds at a time. I lost 5 pounds, then thought yup, I'm gonna lose the next five, and so on...... It really helped. And, instead of thinking of it as 'dieting' (too negative for me - makes me feel deprived), I would think of it as a learning experience - a new way of life.
  • steinbok
    steinbok Posts: 82
    Support is here! Been there before. It is possible to get to a desired weight and stay there! I once weighed 215#, dropped almost 60. I set a goal of 160. I hit it and then went below it. You need to set a number and then make plans to get to that number.
    You're going to need to give up some stuff that you found comforting before. Know it's not good for your temple, Know that you don't want to go back to your current stead ever again.

    Make the right choices....One day at a time.
  • LynC33
    LynC33 Posts: 196
    Hi and welcome :-) You will always feel discouraged if you look at the total amount of weight you have to lose. Break it down into small milestones. Funnily enough, they seem more achievable. For eg, Im not looking at the 11kgs I want to lose, Im looking at the 500-700grams a week I want to lose. Good luck
  • Mgregory723
    Mgregory723 Posts: 529 Member
    Welcome to MFP! I too have a long way to go. It's going to be a slow and steady change that will last a life time. Please feel free to add me. :bigsmile:
  • gmt77
    gmt77 Posts: 2
    I feel the same way... I have a LONG way to go. But I am encouraged that I found this site!!!
    It will be a journey, but let's do it together!!! There is strength in many!!! :)
  • whatthedeuce23
    whatthedeuce23 Posts: 63 Member
    Anyone feel free to add me! I need motivation too and I'm on mobile every day!:ohwell:
  • bethmakesmusic
    bethmakesmusic Posts: 164 Member
    I have a lot to lose to and I'm still at the beginning. Feel free to add me and we can help each other out!
  • Janiot
    Janiot Posts: 187 Member
    Hello - welcome -just take it a day at a time - set mini goals rather than dwell on the total to lose.
    Add me as a friend:smile:
  • Christi_Kitty
    Christi_Kitty Posts: 48
    I'd love to help you as well, I know starting sucks (I am too!) The first few pounds are the hardest, simply because I didn't think it was possible for me to be in shape. We're here for you, in your best, and worst moments!
  • Sprootles
    Sprootles Posts: 16
    Don't be discouraged! I just started today, too. I am trying to lose 40 but I really need to lose 60...and I will.

    You can do this! I can do this! We can do this!
  • MaryLE100
    MaryLE100 Posts: 3
    I've been at this site for several weeks now and figured it's time to meet some people. I, too have a long way to go. It's hard to look at what's left to go, and as I get older (I'm 59), it sure is a slower process.
  • tlc12078
    tlc12078 Posts: 334 Member
    you can add me, I have a while to go to, but my hard work is paying off.
  • nicholettebell
    nicholettebell Posts: 414
    It takes time. A lot of time. But take it one thing at a time. One pound at a time, one day at a time, one meal at a time. And never give up!!!
  • Noel1114
    Noel1114 Posts: 23 Member
    Hi,

    Look upon it as a journey thats going tot ake some time. Set realistic goals and you'll be amazed how good you feel when the weight starts coming off even if it is slow. The main thing is you're getting lighter. Remember Rome wasn't built in a day.
  • DebsNewLife
    DebsNewLife Posts: 12
    You're soooooo not alone! = )
    I have, well not ashamed to admit it anymore - 89lbs to lose. That seems overwhelming when I think of what that means, especially when it seems as though it snuck up on me overnight (most of it anyway...). But moment by moment, choice by choice - it's all starting to happen. Also, it helps to think about how many workers (allegedly) don't bother with hand washing once done in the washroom when I'm tempted to stop by the chip aisle. Whatever keeps me walking...
    Am sending a friend request to you in case you're in the market for some more supporters - I know I can always use more!
    = )
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