JM 6 Week 6 Pack
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Leslie85
Posts: 265 Member
I am getting ready to start Jillian's 6 week 6 pack. I've done her 30 DS, love it, but it's time for something different. I do have a few questions about it though.
First, how many of you have tried it and seen results?
Also, how do you log this? I don't have a heart rate monitor- I know I need to get one though. Can anyone recommend a good, fairly inexpensive one?
First, how many of you have tried it and seen results?
Also, how do you log this? I don't have a heart rate monitor- I know I need to get one though. Can anyone recommend a good, fairly inexpensive one?
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Replies
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I did day 2 today! Have you started yet?0
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I started this today aswell and want to know how to log it??0
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I've done both levels of this for the past few weeks and would consider level 2 to be honest-to-goodness circuit training (it's a little manic, if you ask me! I'm afraid I'm going to fling a hand-weight through a wall accidentally or something!). Level 1 is a little less frantic-paced, but still circuit training. A HRM would help you a lot for tracking it, since people will react differently to the exercises and pace, depending on what level of fitness they are transitioning from. I came into the program with decent fitness and abs, but the exercises have really helped my endurance for core work.0
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