5'4. Girls what are your weight goals
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5'3.75" (close enough?)
My goal is 19-21% bodyfat. Should be around 145-150 lbs.
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goal 117, ok with 1200
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130 would be great. Hopefully toned and looking amazingly fit when I reach it. :-)0
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I'm 5'2" and I would love to get to 130. I am currently 140 lbs.0
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I"m about 133 and wanna get to 115 or even 110.... some of the lowest you can be while still being healthy0
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I made a group for us shorties if anyone wants to join. Its called 5'4" Hawties (hotties)0
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My goal is 140 and right now i am 158.
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My first goal was 120 but once I reached that I wasn't quite satisfied so now my new goal is 110.0
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I am an old gal that is 5'4" and started today at a weight of 159.4 pounds my current goal is to loose 10 pounds to start but hope for an overall goal of about 130 to 1350
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Its so encouraging to see all of the success and variety of goals here.
I'm 42 and and coming to terms with not focusing on the past and what was but what is and where I want to be.
I am 5'4 and my max weight was 202, goal weight is 135. It feels like forever from now but seeing all of you along this journey makes me feel inspired!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Started at 218, currently hovering between 152 & 155, trying to get to 145.0
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Technically I'm 5'3 1/2" but I figure its close enough to 5'4" to post. My goal is 135 lbs...for now. Who knows if it will change once I get there.
SW: 180.4
CW. 161.4
GW: 1350 -
I am currently 160.5 and I am wanting to be 148-150....I was there last year and that is when I was my happiest and feeling good, I am not looking to be super skinny....but when I was 150, I was wearing a size 6 and was quite happy0
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My starting weight was 230(3mo. after having my 2nd daughter) my current weight is 202.5, i was at 188 but the B/C i was put on packed on the pounds within a couple months so i am off that and my goal is to get to 150, i don't think i have been there since i was like 12 so we will see how i feel once i get there.0
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I think BMI charts need to include boob:blushing: size...I'm 165 lbs 5' 4" and supposed to weigh at most 144lbs....well wack of the ta ta's and I'd be half way there I bet.....38 DD's:blushing:0
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I think BMI charts need to include boob:blushing: size...I'm 165 lbs 5' 4" and supposed to weigh at most 144lbs....well wack of the ta ta's and I'd be half way there I bet.....38 DD's:blushing:
BMI was designed to study communities, counties, states/provinces, regions, countries... NOT individuals. Boob size is averaged out when used properly... for large groups.0 -
im 200 right now wanna get to 1450
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Very interesting thread...
I've always been big I was 245 when I was 11 soo I have no clue what my goal weight will look like... H.W. Well over 320+ a few years ago... S.W. 253 C.W. 239.9. ill shoot for 170 and see what its like... only a measly 70 pounds lol0 -
I would love to weigh 110! but realistically I am 138 right now so I'll be happy with 120.0
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It was around 122. But I'm thinking about hitting 129 and at least pausing for awhile. This is getting very grueling. The difference for me now between angry hungry Mara and losing even a pound a week is getting unacceptably small.
I enjoy being happy, it's a pretty new experience for me, and having too big a calorie deficit makes me not happy.
On the other hand, I enjoy working out (definitely a new experience for me!) and I have a lot of excess weight right around my bad back that needs to go.
So 129 might be a good compromise. I know my back felt good at that weight and I know it's a lot closer than 122.0 -
Almost 4 weeks ago I was about 122-124 lbs. and I didn't have a set goal but was aiming for near 115. To my surprise I passed that, and now I'm at 108 although I'm not sure how I feel about this haha0
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I'm 5'4 and my goal weight is 135. This would put me at a size 7 and back at my high school weight! :happy: 40 lbs. to go!!0
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I haven't seen 120 in 8 years and that is my goal. I'm currently 134.0
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My SW was 270, my CW is 250, and right now my goal is to be the weight I was in high school, which was about 200-215. My ultimate goal is 150 though!0
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I'm at 172. Goal is between 150-160. I usually feel healthiest at this size. My pics show the range between 145-180.
I feel like one lucky thing about being a shorty is that when I drop weight it's usually noticeable fairly quickly. So, that's one thing to be happy about!0 -
I'm 5' 3" and I'm trying to get to around 130lbs. I am currenty at 159.0
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I'm 5'4 1/2
Start weight: 190
Current weight: 180
Goal weight: 1260 -
I'm at 141 right now. Several years ago I was in the best shape of my life - almost no fat, strong body. My weight at that time was 122. Since then I've had a baby, so I figure I will probably never reach that weight again. My first goal weight is right around 130-132, and if I can manage that, I want to get down to 125-127. If I get THAT, I will maintain, because my "best weight" was with a crazy amount of exercise. :P0
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I'm currently 149.2lbs and my first goal is 133lbs and if I'm still not happy I'd ultimately like to TRY and get to 120-126lbs so I can fluctuate comfortably
I carry it most on my hips, thighs and belly :grumble:0 -
I'm 5'4". I started this journey three years ago at roughly 185. I'm now in the high 150's (the weight I used to weigh up until 5 years ago starting in high school). My end goal is to see what I look like at 130 and determine from there if I will lose a few more pounds or put a few back on.0
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